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Are heavier tennis racquets better?

Author

Rachel Ellis

Published Jan 11, 2026

Weight: A heavy racquet is more powerful, more stable and transmits less shock than a lighter racquet (all other things being equal). The extra weight of a heavy racquet helps it win the battle at contact when the stringbed collides with the ball.

Is a heavier or lighter tennis racket better?

Some basic concepts - a heavy racket is more powerful, more stable and transmits less shock than a lighter racket (all other things being equal). A lighter racket is more maneuverable and thus, a player is able to swing it faster.

Why do pros use heavier rackets?

Higher swingweight is one of the reasons that pros can hit the ball so hard without swinging their racquets at absurdly fast speeds (which, granted, in many instances they do). Skill and training obviously account for a lot, but the additional mass on their frames helps to propel their balls at much higher velocities.

Do heavier rackets give more power?

"According the United States Racquet Stringers Association (USRSA), a heavier racket generates more power, vibrates less and has a larger sweet spot.

What happens if tennis racket is too heavy?

If a racket is too heavy for you, you'll notice (or more likely your opponent will notice first) that after a few games, maybe late in the first set or during the second set, rather than the weight of the racket adding extra power, depth and weight to your shots, it'll slow down your swing and instead you'll be leaving ...

38 related questions found

Is my racket too heavy for me?

If you hit lots of errors, your racquet may be too heavy for you. If you feel like you can't get enough pace on the ball, or if you get tennis/golfer elbow, you may want to try a heavier racquet (along with taking into account string type and tension, racquet flexibility and your form.)

What is considered a heavy racket?

However, as a general rule: 300 grams (or 10.6 ounces) is an average weight for a racket. Less than 285 grams (10 ounces) is considered light. More than 310 grams (or 11 ounces) is considered heavy.

Should I play with a heavier racquet?

A heavier tennis racket will absorb more of the impact shock. Some players say this actually gives you the benefit of avoiding so much shock to your arm. Typically, heavier rackets can also help you return faster and more powerful shots with less effort.

How heavy should your racket be?

The racquet's weight is usually given in ounces. Generally speaking, a light racquet will be more maneuverable; a heavy racquet will be more stable. Beginners should choose a racquet that weighs somewhere between 9.5 and 11 ounces – on the heavier end if you're strong or relatively athletic.

Is a heavier or lighter racket better for tennis elbow?

Racket Weight

Generally, a heavier tennis racket will absorb great-er shocks, so if you're suffering from tennis elbow, it can be beneficial to use a heav-ier racket.

How heavy of a tennis racquets should I get?

Beginners should stick to lightweight or medium rackets (weighing less than 11oz), with a head heavy balance. More advanced players, however, should choose medium or heavy rackets (more than 11oz) with a head light balance.

What weight racket do pros use?

ATP tour rules mandates every players racquet must weigh exactly 5.7oz.

Does weight matter tennis?

The key to developing 'powerful' tennis strokes is getting your limbs to move quickly. Having a lot of weight behind them isn't the key to adding power. Small thin people can get there limbs moving quickly...

Are head heavy racquets good?

A head heavy racquet produces more power as the higher mass at the head of the racquet enables a racquet to be swung with greater momentum than a head light racquet. A head heavy racquet is usually favoured by players who generally favour baseline shots.

Why do so many pros use Wilson blade?

So what makes the Wilson Blade such a great racket for competitive players? It's all about feel. The combination of flexibility and stability found in Blade is designed to give competitive players a more connected-to-the-ball feel.

How do I make my tennis racket heavier?

To make a racquet swing heavier without substantially increasing overall weight, you can add two 2- to 3-inch strips of TW tungsten tape to the inner hoop of the racquet's tip. This will result in a 5- to 7-point swingweight increase.

Do heavy racquets cause tennis elbow?

Heavier tennis racquets do not cause tennis elbow. In fact, they help you recover! It turns out heavier racquets absorb more of the impact and vibrations of hitting the ball. This is much better for you as it's not going into your body.

What type of racquet is best for tennis elbow?

Best Tennis Rackets for Tennis Elbow

  • Wilson Clash 100. Unstrung weight: 295 grams. String Pattern: 16x19. ...
  • Head Gravity Tour Graphene 360+ Unstrung weight: 305 grams. ...
  • Prince Phantom 100X (305) Unstrung weight: 305 grams. ...
  • Yonex VCORE Pro 97HD. Unstrung weight: 320 grams. ...
  • ProKennex Ki Black Ace. Unstrung weight: 300 grams.

Is Wilson clash good for tennis elbow?

Wilson Clash 100 is also one of the best tennis racquets for tennis elbow because it allows slower strokes which is an ideal thing for players with tennis elbow. Another thing that we like about this racquet is that a player can easily get used to it in a short period because of its performance level.

What string tension is best for tennis elbow?

When it comes to the actual tension, most manufacturers recommend stringing elastic materials like nylon or natural gut around 50-60 lbs. If using a stiffer string like polyester, drop the tension to avoid arm injuries.

Are looser strings better for tennis elbow?

The easiest—and least expensive—option is to switch tennis strings. Some strings are stiffer and transmit more shock to your arm, while others are softer and transmit much less shock to your arm. For tennis elbow sufferers, softer is better and when it comes to softness, is still the king.

Do vibration dampeners help tennis elbow?

To answer your question right off the bat, yes, tennis vibration dampeners can help with tennis elbow. If you're not familiar, tennis elbow is when your elbow tendons are inflamed and painful. Usually this inflammation and pain is caused by strain or over use.

Does a bigger grip help tennis elbow?

A grip that is either too big or too small for the player's hand is not a factor in whether or not a player may develop tennis elbow, according to a study published in the December issue of The American Journal of Sports Medicine.