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Can CoolSculpting cause cellulite?

Author

Emily Ross

Published Jan 19, 2026

While CoolSculpting does target fat in specific areas of your body, it does not necessarily reduce the appearance of cellulite. Because cellulite is a result of weak connective tissues attaching muscles to your skin, it is considered a skin condition.

Does CoolSculpting make cellulite worse?

Liposuction won't technically remove cellulite, and depending on your body, skin type, and skin integrity, and the surgical plan, it might even worsen the appearance of cellulite. You'll need to see a plastic surgeon to wrap your head around this one….

What are the negative effects of CoolSculpting?

Common side effects after Coolsculpting include:

  • aches.
  • bruising.
  • cramps.
  • diarrhea.
  • firmness.
  • fullness of the throat (if neck is being treated)
  • itchiness.
  • muscle spasms.

Does CoolSculpting help with cellulite in legs?

While the appearance of cellulite is very common and often occurs in areas of the body that accumulate excess, isolated pockets of fat, it's important to note that cellulite is a different kind of condition and therefore cannot be effectively diminished with CoolSculpting®.

Are there long term side effects of CoolSculpting?

Additional rare complications that may occur after CoolSculpting include:

  • pain that starts several days after the treatment and usually resolves when numbness goes away, or after about a month.
  • scarring or changes to skin color.
  • reduced movement or response of the tongue following procedures involving the neck or chin.
15 related questions found

Can fat freezing make you fatter?

Gaining weight after CoolSculpting can cause fat cells to grow and can even stimulate the generation of new fat cells. In order to prolong your CoolSculpting results, use these beneficial tips: Avoid weight fluctuation.

What should you not do after CoolSculpting?

If an area of your body is sore following treatment, it's best not to push yourself by going to the gym and exercising that body part or wearing clothing that can rub against it and irritate it more. Give the treated area time to calm down and for redness and any other side effects to subside.

What procedure gets rid of cellulite?

Liposuction and/or fat grafting can improve the appearance of cellulite in properly-selected patients. But for the best results, techniques that are specifically designed to treat cellulite are most often the best.

What is the best treatment for cellulite on legs?

Best results according to research studies

  • Laser treatment. Different types of laser treatments are used to treat cellulite. ...
  • Subcision. ...
  • Vacuum-assisted precise tissue release. ...
  • Carboxytherapy. ...
  • endermologie® ...
  • Ionithermie cellulite reduction treatments. ...
  • Radiofrequency. ...
  • Laser-assisted liposuction.

What treatment is best for cellulite?

Cellfina is the most effective way to reduce your cellulite and achieve smoother, more attractive skin. The FDA has approved this minimally-invasive, efficient technique for the purpose of addressing this skin condition. Further, scientific studies have shown that this treatment may improve your skin for three years.

Does CoolSculpting tighten skin?

The FDA now clears CoolSculpting to improve lax tissue appearance in the submental region, reducing neck and chin fat. This provides patients with fat reduction and skin tightening in the neck and chin area.

Does CoolSculpting work on belly fat?

Yes. CoolSculpting was originally designed to be used to reduce belly fat, which is why one of the most common areas for treatment is the abdomen.

How does your body get rid of fat after CoolSculpting?

CoolSculpting essentially kills the number of fat cells, so there are less of them in your body. Fat cells compromised by CoolSculpting become a waste product and then are processed by the lymphatic system and eliminated from the body permanently. These fat cells will not be regenerated by the body.

How do the Kardashians get rid of cellulite?

On a recent episode of Keeping Up With Kardashians, Khloe was filmed zapping her cellulite with FORMA, a pain-free radio frequency treatment that smoothed her bum for better bump-free bathing suit selfies.

Can you reverse cellulite?

There's no way to completely eliminate cellulite. Some treatments are available that may reduce its appearance, though. To achieve the best results, work with a reputable health care provider to decide which therapies may be right for you.

Can you smooth out cellulite?

There is no way to completely eliminate cellulite at this time, but there are more approaches than ever before to safely and effectively give your skin a smoother, firmer look so you can sport your short-shorts and bathing suit with confidence.

Will I always have cellulite?

Cellulite is incredibly common; it's actually much rarer not to have any. If you have cellulite, you're far from alone. Researchers estimate that between 80% and 90% of women have some amount of cellulite. "Everybody has fat below the skin.

What causes sudden cellulite?

Unfortunately, there's no single answer. Possible causes of cellulite include hormonal changes, genetics, weight gain, etc, but here's the kicker: Many active and healthy women report that even with good diet and exercise, cellulite still occurs.

Will running get rid of cellulite on legs?

Cardio workouts like running and jumping rope can help keep fat cells at bay, which in turn may reduce the appearance of dimply skin, “but it will not get rid of it,” Dr. Jacob reiterates. So there you have it, folks.

Should I keep massaging after CoolSculpting?

Experts strongly recommend getting a massage is a good coolsculpting aftercare routine. Studies have shown that people who get a massage after CoolSculpting typically get better results than those who do not get a massage. In fact, one study showed that a massage could improve CoolSculpting results by 68 percent.

Can I drink coffee after CoolSculpting?

For starters, you need to give up alcohol (plan your social calendar accordingly) for an entire 24 hours and abstain from caffeine for 2 hours both pre and post treatment, with this in mind I booked my treatment at the end of the day.

Can you wear a waist trainer after CoolSculpting?

Sure. It's not going to hurt anything. But expect the results to be about the same as wearing shapewear – the results won't be lasting.

Can CoolSculpting disfigure you?

Supermodel Linda Evangelista filed a lawsuit in September saying CoolSculpting left her disfigured due to an adverse reaction known as PAH. Sometimes called the "stick of butter effect," PAH may be more common than people think. Insider talked to women who experienced it.

Can you do too much CoolSculpting?

It is possible to get too much of a good thing, including Coolsculpting. The thing to remember about fat removal treatments is that you need to have some fat to actually remove. If you have too many sessions, you might lose enough fat that additional treatments won't do much good.

Where does fat go when you gain weight after CoolSculpting?

If a person gains weight after CoolSculpting, they will likely never have the same shape or volume in the CoolSculpted area again. The fat simply isn't there. However, extreme weight gain can cause nearby fat cells to “spread” into the vacant areas left by CoolSculpting.