Can girls do Mau rakau?
Emma Payne
Published Jan 14, 2026
It is well known that both poi and mau rākau have been traditionally, and in contemporary contexts, used by both men and women.
What was the purpose of Mau rakau?
Mau Rākau is a traditional Māori martial art and this unique programme gives you the opportunity to learn the ancestral practices, values and protocols of the warrior. You'll learn about Māori culture and traditions, gain new skills and get fit.
Where did mau rakau come from?
Mau Rakau is a weapons-based martial arts developed by the Maori of New Zealand. Mau Rakau teaches the use of traditional Maori weapons such as the Taiaha (short spear/staff weapon), Mere (a bladed weapon with a tear drop shape), Tewhatewha (axe-like weapon), etc.
What is Māori martial arts?
Mau rākau is the martial art that teaches the use of the taiaha and other Māori weapons in combat. As with other martial arts styles, students of the taiaha spend years mastering the skills of timing, balance and co-ordination necessary to wield the weapon effectively.
What weapons are used in Mau rakau?
Weapons
- taiaha, elaborately carved and decorated fighting staffs that were prized treasures.
- tewhatewha, which were shaped like axes, and decorated with feathers used to distract the enemy.
- spear-like weapons such as pouwhenua, koikoi and tararua.
Is Greenstone only found in New Zealand?
Pounamu is only found in New Zealand, whereas much of the carved "greenstone" sold in souvenir shops is jade sourced overseas.
How do you play Poi rakau?
Poi rākau was a Ngāti Porou game for training warriors. One person stood in the middle (pūtahi), surrounded by the throwers (tukunga) standing in a circle (wī). The rākau were made from mako wood and sharpened. They were thrown point-on to the person in the pūtahi.
How is a patu made?
Patu were made from hardwood, whale bone, or stone. The most prestigious material for the patu was pounamu (greenstone). Patu made from pounamu were generally called "mere". Maori decorated the patu by carving into the wood, bone or stone.
What tools did Māori use?
The most important tools were adzes (toki) and chisels (whao). Stone adze heads were lashed to a wooden handle and used in working wood, including canoe building. Chisels were primarily used for finer carving. Initially, many types of adzes were made, in styles similar to those found on eastern Pacific islands.
What is the meaning wananga?
Outside the 21st-century formal education system, the word wānanga in the Māori language traditionally conveys meanings related to highly evolved knowledge, lore, occult arts, and also "forum" - in the sense of a discussion to arrive at deeper understanding.
What are some traditional Māori games?
Traditional Maori Games
- Tītītōrea (short stick games) A traditional game played with short sticks in par while sitting don. ...
- Tī rākau (sticks games) Challenge yourself and develop more flexibility in your risks by learning different stances with a rakau (long stick). ...
- Takaro-a-ringa (hand games) ...
- Poi. ...
- Mau Rākau. ...
- Mā Whero.
Did the Maori use bow and arrows?
Māori did not use bows and arrows, so fighting was almost entirely hand-to-hand. Famous weapons were given names and handed down from generation to generation.
What was the Timo used for?
The timo was a type of grubber, used to loosen soil.
What were Maori tools made from?
A collection of images based on tools used by early Māori. These tools were made from wood, stone, bone and even jade (pounamu) found in the rivers of New Zealand.
What does a patu symbolize?
Mere / Patu / War Club
Represents the weapon the Maori used. It gives the wearer strength and courage to do, get through face and achieve anything in life. It signifies high status and authority.
How do you make rakau sticks?
To make these rākau sticks you'll need newspapers or magazines, tape, and kowhaiwhai patterns. Roll the newspapers or magaiznes up to form a rākau and tape it to secure it. You can paint them and let them dry. You can use our lovely kowhaiwhai patterns and tape them to either ends of your rākau.
What is Whakaraka?
Performance refers to the vocal and visual presentation of whakaraka; Tikanga refers to the rules, purpose, and any accompanying lyrics or waiata; Whakaraka is used as a term to describe hand, stick, and string games, referring in particular to the dexterity required for these activities.
How do you play KIO Rahi?
Ki o Rahi is a ball sport (the ball is known as the “kī”) that is a combination of netball, handball and tag rugby. Games are 5 minute quarters with an immediate change at quarter time and a 2 minute break at half time. The sport is non-contact but players wear a belt holding two velcro tags around their waist.
Why do Kiwis wear greenstone?
Treasured, valuable and with spiritual significance, pounamu – New Zealand's highly prized stone – has been used by Māori to denote status and authority, for adornment, and for making peace.
Is jade a greenstone?
Pounamu, greenstone and New Zealand jade are all names for the same hard, durable highly valued stone, used for making adornments, tools and weapons. Each name is used by different groups: Pounamu is the traditional Māori name. Greenstone is a common term, but increasingly it is being replaced by pounamu.
Can you wear someone else's greenstone?
Can you wear someone else's greenstone? It is not considered culturally appropriate to wear someone else's greenstone (pounamu) unless it has been formally gifted to you by way of ceremony. This practice represents the handing over of spiritual and practical knowledge from our ancestors.
What tools are used in a mara kai?
Tools
- hengahenga – a type of hoe.
- hoto – a spade made of maire wood.
- kō – a digging stick about 2 metres long, used with or without a foot-tread to roughly break up the ground.
- kāheru – a spade used for lighter work like creating mounds and cultivating kūmara. ...
- puka – a long-bladed spade.
How did the Māori fight?
Māori warfare traditionally involved hand-to-hand combat, with weapons designed to kill. Reasons for war could be practical, such as for land or resources, but could also be to increase mana or as revenge for insults.
What did the Māori invent?
Māori developed skills in weaving and carving, and at making voyaging canoes, stone weapons and fortified pā, that astonished the Europeans who first saw them.
Did Hawaiians use bow and arrows?
The Hawaiian weapons were spears, javelins, clubs, stone-axes, knives and slings; the use of the bow being confined to rat-shooting. The Tahitians used the bow only as a sacred plaything; the bows, arrows, quiver, &c., being kept in a certain place in charge of appointed persons, and brought out on stated occasions.