Can Listerine replace flossing?
Daniel Moore
Published Jan 22, 2026
No, you can't replace flossing your teeth with any type of mouthwash. Even if that mouth wash (claims) to kill 99% of bad breath causing bacteria. The reason mouthwash can't replace flossing comes down to a very simple fact: Flossing involves literally scraping the surface of the tooth to remove gunk.
Can I use Listerine instead of flossing?
While mouthwash goes a long way in improving your oral care, it is not a substitute for flossing. Mouthwashes and flossing provide different benefits that you should understand.
Can you just floss and use mouthwash?
Flossing first can provide better results, but overall, if you're brushing and flossing daily, you're doing a great job with your oral health, regardless of which order you choose. However, it's still important to use mouthwash last, as the product won't work as well if rinsed away during subsequent oral hygiene steps.
Can you use mouthwash without flossing?
Mouthwash can't be used as a substitute for regular brushing and flossing. In order for mouthwash to do your mouth any good, it should be used properly. If you have recurrent bad breath or suspect that you have gum disease, mouthwash alone can't cure the underlying causes.
What is better flossing or mouthwash?
In both studies, Listerine was clinically comparable to flossing in controlling interproximal gingivitis and better for plaque reduction. Interproximal plaque accumulation was reduced by 37.5% and 20.0% (p<0.001) respectively, in patients who rinsed twice a day with Listerine.
25 related questions foundDoes Listerine reduce plaque?
Mouthwash freshens bad breath, can help reduce plaque and gingivitis, as well as fight tooth decay and prevent cavities.
Does Listerine work against gingivitis?
The plaque buildup that leads to gingivitis can be prevented with twice-daily brushing, daily flossing, and twice-daily rinsing with an effective antiseptic mouthwash like LISTERINE®.
Why does LISTERINE burn so much?
Most mouthwashes contain alcohol, which causes the burning sensation many of us are used to. Alcohol is used in mouthwash because it is effective in killing the bacteria that can lead to gum disease, decay, and bad breath. However, many people prefer not to use mouthwashes with alcohol because the burn is too painful.
Should you floss before or after brushing?
Flossing before brushing will remove food, plaque, and saliva from the gum line and between the teeth. Then when brushing, these particles are removed. This also allows fluoride and toothpaste to get into those now-vacant areas where food was trapped.
Do dentists recommend mouthwash?
However, most dentists highly recommend adding mouthwash to your morning and evening routine. Additionally, people with certain medical conditions such as dry socket, tooth sensitivity, and xerostomia (aka dry mouth) may very well find mouthwash essential.
Should I floss daily?
How Often (and When) Should You Floss? The American Dental Association (ADA) recommends that you clean between your teeth using floss, or an alternative interdental cleaner, once each day. They also recommend that you brush your teeth twice a day for 2 minutes with fluoride toothpaste.
How long before flossing makes a difference?
With regular flossing, brushing, and dental checkups, you can get rid of the symptoms of gingivitis. But you have to be doing it for at least two weeks for all the signs to disappear. And if you floss every day for two weeks in a row, just keep doing it! It's become part of your daily routine at that point.
Does flossing make teeth loose?
Some enthusiastic flossers use a saw-like motion to get their teeth as clean as possible. This improper flossing method can wear through the tooth's enamel and can even result in periodontal bone loss in very extreme cases. Flossing improperly can cause your teeth to become loose and fall out.
How effective is Listerine?
In one meta-analysis comparing prescription-strength and over-the-counter solutions, products like Listerine wound up reducing dental plaque in patients by between 13 percent and 56 percent, with a reduction in gingivitis of between 14 percent and 36 percent.
Why does my floss smell after flossing?
Foul odor in the string after you get done with flossing is mainly because of the rotten food particles, mostly meat or fibrous food. When the food debris is left behind for more than twenty-four hours, it starts to rot or decompose. This decomposition gives off sulfur gas, giving the string its smell.
Is it supposed to smell when you floss?
If, after flossing, your floss smells bad, it may be the result of food particles that were not removed and that have begun to rot. A bad smell may also mean there is tooth decay or gum problems that are harboring odor-causing bacteria.
Can you floss twice daily?
The American Dental Association recommends that you brush your teeth twice daily and floss each day. While we know of some patients who floss after each meal just to ensure there's no food stuck in their teeth, flossing just once each day will work wonders for your oral hygiene.
Should you rinse after Listerine?
It is not recommended to rinse your mouth with water after you have just used mouthwash. This is because many mouthwashes contain ingredients such as fluoride that need time to start working. If you rinse your mouth out straight after, the fluoride will also be washed away during the rinsing.
Does mouthwash burn mean its working?
Does the burning mean it's working? Contrary to popular belief, the burning sensation from using antibacterial mouthwash doesn't mean that it's working. The burning sensation is caused by alcohol, menthol and essential oils indicates a sensitivity to mouthwash ingredients.
What is the best time to use Listerine?
Although you can use mouthwash whenever you need to freshen your breath, the best time to use mouthwash is right after you eat. The sugars in the food and drinks you consume make your mouth more acidic. If you brush your teeth immediately after eating, you brush acid into your teeth, causing tooth erosion.
Does LISTERINE help gum recession?
Use mouthwash every day
Therapeutic mouthwash helps prevent gum recession and disease, reduces the rate of tartar buildup, reduces the amount of plaque on your teeth, and removes food particles trapped between teeth and elsewhere in the mouth.
Can gums grow back?
While your gums won't grow back on their own, surgical treatment can be used to replace the missing tissue, and restore both your appearance and your oral health. Gum grafting involves taking soft tissue from another part of the mouth and grafting it onto your gums.
How do you get rid of bacteria under your gums?
Flossing – Flossing will also remove some of the bacteria that are close to the gum line You should floss once a day. Mouthwash – Rinsing with mouthwash can remove bacteria from the mouth, including around the teeth and the gums, and below the gum line.
Can Listerine reverse tooth decay?
Did you know, if found early enough, you can sometimes reverse certain tooth decay by brushing twice a day with a fluoride toothpaste, and rinsing with a fluoride-containing mouthwash such as LISTERINE ULTRACLEAN® ENAMEL PROTECTION or LISTERINE TOTAL CARE® ? This repeated practice can help re-mineralize tooth enamel.
What does flossing help with?
The American Dental Association recommends cleaning between your teeth daily with an interdental cleaner (like floss). Cleaning between your teeth may help prevent cavities and gum disease. Cleaning between your teeth helps remove a sticky film called plaque.