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Can you straighten a hammertoe without surgery?

Author

Rachel Ellis

Published Jan 22, 2026

Hammertoes cannot be straightened without surgery. Once the toe has started to bend, conservative treatments alone will not reverse it, but can only slow its progression.

How can I straighten my hammer toes naturally?

Use a pumice stone. The corn or callus that forms on top of the hammertoe can cause discomfort when you wear shoes. “Treat the corn by using a file or pumice stone to reduce its size after a warm bath, then apply emollients to keep the area softened and pliable,” suggests Dr. Botek.

How can I straighten my toes without surgery?

Treatment of crooked toes

  1. Buy shoes that fit. If your toes are flexible and can resume their natural alignment, changing your footwear may be enough to correct the problem. ...
  2. Exercise your feet. Foot exercises designed to stretch the muscles and tendons of the toes may help. ...
  3. Toe spacing. ...
  4. Toe taping.
  5. Splints. ...
  6. Surgery.

Do hammer toe correctors work?

Doesn't fix broken bones.

A hammer toe orthotic doesn't straighten the bone the way a splint that's applied to a broken bone does. This is because the bone itself isn't broken when you have hammer toe. Rather, the muscles that bend the joint have contracted, causing the bend in your toe.

How do they straighten hammer toes?

During a tendon transfer, the surgeon pulls a tendon near the hammer toe across the top of the joint. This pulls the toe into a straighter position, compensating for muscle weaknesses and improving the toe's appearance. It should also reduce pain. Joint resection can help with a fixed hammer toe.

44 related questions found

When should you get hammer toe surgery?

The number one reason to have surgery is pain. Hammertoes that are flexible and don't cause pain are considered mild to moderate. Surgery is done for severe deformities that are fixed and immobile and causing pain.

How long does hammertoe surgery take?

Your surgeon will close up the incisions with stitches, which will be removed about two weeks after surgery. 11 Your foot will be bandaged after surgery is completed. Hammertoe surgery should take less than an hour.

What can a podiatrist do for hammer toes?

A podiatrist may prescribe a custom-made insert to wear inside your shoe. Inserts may reduce pain. Over the counter, metatarsal pads placed correctly may help. Exercises are available to help restore foot muscle balance.

How do you wrap a hammer toe?

Taping a hammer toe. Wrap tape under the big toe (or the toe next to the hammer toe), then over the hammer toe, and then under the next toe. This gently forces the hammer toe into a normal position.

Can crooked toes be straightened?

If you have crooked toes, you can treat them with pads that help straighten out the toes and by wearing shoes that give your toes lots of space in the toe box. You can get special shoes prescribed if you need to. “In cases where these treatments do not work, there are several surgical options,” Dr. Rottman said.

Does hammer toe go away?

Hammertoes are progressive—they do not go away by themselves and usually they will get worse over time. However, not all cases are alike—some hammertoes progress more rapidly than others. Once your foot and ankle surgeon has evaluated your hammertoes, a treatment plan can be developed that is suited to your needs.

What is hammer toe look like?

Hammertoe Symptoms

The main symptom of hammertoe is a toe or toes that look bent upward in the middle. Because of these buckled toes, you may have: Blisters and calluses from where your toes rub against the top of your shoes.

What exercises can I do for a hammer toe?

Hammer Toe Finger Splint:

Sit in a comfortable position and then bring one foot up and then place it right on your opposite thigh. Then slide your fingers gently in between the toes, gently pinching your fingers for squeezing your toes together. Repeat the exercise 12 times.

Can you reverse a hammer toe?

There is no effective nonsurgical treatment that can correct a hammertoe deformity. Patients may find a relief by using shoes with a wide toe box, open-toe shoes, or custom shoes. Exercises of the intrinsic muscles in the foot can promote more muscle balance.

How do you straighten a hammer toe with tape?

Gently wrap the tape under the big toe (or the toe next to the hammer toe), then over the hammer toe, and then under the next toe and over to the toe you started with. This forces the hammer toe into a normal position. This does not straighten the toe permanently.

Is hammer toe painful?

Hammertoes are so named because the toe resembles a hammer when the joint is stuck in an upward position. This deformity can cause pain and difficulty walking, and a corn or callus may appear on top of the joint. A joint going rigid, pain at the top of the bent toe, and swelling are some of the symptoms of hammertoes.

Do metatarsal pads help hammer toes?

Hammer Toe Relief Products

Metatarsal Foot Pads: These pads are ideal for the stress and pressure caused by wearing high heels and constricting dress shoes. The pads move weight away from the metatarsal bones and allows them to spread out to relieve discomfort and relieve pinched nerves.

How much does it cost to have toes straighten?

Correcting a hammer toe for purely cosmetic reasons isn't likely to be covered by insurance. The out-of-pocket cost for hammer toe surgery is about $4,265, according to the Healthcare Bluebook.

What is the difference between hammer toe and claw toe?

Hammertoe causes the toes to bend downward at the middle toe joint making it difficult to flex the foot and move the toes. Claw toes resemble a claw where the toes of the foot bend upward from the joint at the ball of the foot and bend downwards at the middle joint.

What is the main cause of hammer toes?

Hammertoe and mallet toe are foot deformities that occur due to an imbalance in the muscles, tendons or ligaments that normally hold the toe straight. The type of shoes you wear, foot structure, trauma and certain disease processes can contribute to the development of these deformities.

Will I need crutches after hammertoe surgery?

You can use crutches until the pain lessens. Make sure you put weight on your heel but not on your toes. Most people wear a shoe with a wooden sole for about 4 weeks. After that, your health care provider may advise you to wear a wide, deep, soft shoe for up to 4 to 6 weeks.

Can you bend your toe after hammertoe surgery?

Can you bend your toe after hammertoe surgery? It depends on the specific surgical intervention used to correct the deformity. You'll be able to bend the toe at the MTP joint (where the toe joins the foot). If permanent screws or bone fusion were involved, you won't be able to bend the middle toe joint.

What is claw toe?

You may have a claw toe if the last two joints of your toe are bent like a claw and becoming inflexible. Often mistaken for hammertoes and mallet toes, claw toes can be hereditary, caused by ill-fitting shoes, muscle imbalances or a symptom of a neurological disease.

What is the difference between a bunion and a hammer toe?

Tailor's bunions (also called bunionettes) may develop as a sensitive bump on the smallest, outer toe. Hammertoes happen when there's an abnormal bend in the middle joint of a toe, causing the tip of the toe to bend and face downward.

How can I stop my toes from curling?

Here are some of the best ways to fix curled toes:

  1. Rehab Exercises. Therapeutic exercise for curled toes is the most effective, noninvasive treatment available. ...
  2. Botox. Botox is an evidence-based treatment for fixing curled toes after stroke. ...
  3. Electrical Stimulation. ...
  4. Orthotics and Toe Separators. ...
  5. Roomy Shoes. ...
  6. Surgery.