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Can you walk on a Grade 3 sprained ankle?

Author

Emma Payne

Published Jan 08, 2026

Grade 3 ankle sprain is the most severe one. In this, your ligament has torn completely. This will come with severe pain and swelling. The joint will be unstable, so you won't be able to walk; not without pain at least.

Can I walk on a grade 3 sprain?

Grade 3 sprain

The joint probably isn't functional because it's too unstable, and movement creates intense pain. If you have a grade 3 sprain in the ankle, for example, walking usually isn't possible. Grade 3 sprains often require a brace or cast for at least a couple of weeks.

Can you move your ankle with a grade 3 sprain?

Severe sprain (grade III): One or more ligaments are torn and the ankle is unstable. It's hardly possible to move the foot at all.

How serious is a grade 3 ankle sprain?

Grade 3: This is a full tear of the ankle ligament. You may have heard a popping sound when it happened. This level of sprain causes severe pain, swelling and bruising. Because the ligament is no longer able to do its job, your ankle will feel unstable and will be unable to support any of your weight.

Can you put weight on a grade 3 ankle sprain?

In the case of a Grade III injury, weight-bearing is usually not possible, and immediate immobilization is vital to stabilize the ankle and prevent further injury. Over the course of weeks, patients will shift from crutches to gradual weight-bearing while wearing a hard walking boot.

38 related questions found

How long does a Grade 3 sprain take to heal?

Third degree or grade 3 ankle sprain

A third degree sprain is a complete tear, which Sampsell says will take much longer to heal. This sprain will require some patience since you can expect anywhere from 3 to 6 months for recovery.

How long does a Grade 3 sprained ankle stay swollen?

Swelling normally doesn't appear immediately. It could take several hours to develop. If you develop swelling, it could last up to 48 hours for a mild to moderate sprain. Swelling on severe sprains may last longer until your torn ligament heals.

Is a Grade 3 sprain worse than a break?

A fracture is an injury to a bone when the tissue of the bone is broken. Many fractures will as strong as it was originally therefore, higher grade sprains can be worse than a fracture.

Do Grade 3 sprains require surgery?

A Grade 3 sprain can be associated with permanent instability. Surgery is rarely needed. A short leg cast or a cast-brace may be used for two weeks to three weeks. Rehabilitation is used to help to decrease pain and swelling and to prevent chronic ankle problems.

Can a Grade 3 ligament tear heal on its own?

Beware the fully torn ligament

A fully torn ligament, or grade 3 tear, can cause chronic pain and joint instability. Complete tears rarely heal naturally. Since there's a disconnect between the tissue and any chance of blood supply, surgery is needed.

Do I have a grade 2 or 3 ankle sprain?

Grade 2: A more severe sprain, but incomplete tear with moderate pain, swelling and bruising. Although it feels somewhat stable, the damaged areas are tender to the touch and walking is painful. Grade 3: This is a complete tear of the affected ligament(s) with severe swelling and bruising.

Can you walk with torn ligaments in ankle?

Can You Walk with a Torn Ligament in Your Ankle? Yes, you can usually walk with a torn ligament thanks to the other ligaments and supporting structures, but you may feel a lot of pain and a sensation of weakness and instability as you walk.

When is it OK to walk on a sprained ankle?

How Long Should You Wait to Walk on a Sprained Ankle? Generally speaking, the sooner you can walk on your ankle the better. If it is not too painful to walk on your ankle immediately after an injury it's a good sign that you don't have severe ligament or bone damage. Take it easy for the first 24 to 72 hours.

Should a sprained ankle still hurt after 3 weeks?

Another question is if the patient continues having pain two or three weeks after the injury, it doesn't matter whether it was a mild injury, they need an x-ray. They should go to the clinic and, first of all, the orthopedic surgeon should take a look at it.

Can walking on a sprained ankle make it worse?

Yes. That's the very short answer. According to the National Association of Athletic Trainers, ankle injuries, including sprains, are very often undertreated. Ignoring treatment, including excessive movement of the ankle through unnecessary walking, leads to a greater risk of worsening the injury.

Do sprained ankles ever fully heal?

Most ankle sprains will heal with standard RICE therapy (rest, ice, compression and elevation) within two to 12 weeks. But for the patients with sprains that do not heal over time with standard therapy, both the cause and next steps for treatment can be unclear.

How is a Grade 3 ankle sprain diagnosed?

In Grade 3 ankle sprains and strains, there is a complete tearing or rupturing of the affected ligaments or muscles/tendons, with no individual fibers remaining intact. Swelling and tenderness at the injury site is significant, and often includes severe discoloration of the skin (black-and-blue, purplish-black).

Can you walk on a foot with torn ligaments?

The quick answer is yes, typically you can walk with a torn ligament or tendon in the foot. Walking may be painful but you can typically still walk.

How long should you stay off a sprained ankle?

If you have severe pain and swelling, rest your ankle as much as possible for the first 24–48 hours.

Does a sprain hurt more than a fracture?

Sprains can be extremely painful, and are easy to confuse as a break. Many times, they are more painful than a fracture, which has been confirmed by science. However, the symptoms of a sprain are usually: Pain around the injury area.

Is my ankle broken if I can walk on it?

Many people assume that if you can put weight on the ankle then it isn't broken, however, it is possible to walk on a broken ankle, particularly with a less severe fracture. If you're concerned your ankle may be broken, we recommend contacting your doctor, who can conduct an examination or order and xray if necessary.

Can a sprain be mistaken for a fracture?

A sprain and a fracture can look and feel similar. Fractures can sometimes be mistaken for sprains, so it's important to have any injuries evaluated by an orthopedic specialist as soon as possible.

Can a sprained ankle heal in 2 days?

After 2 to 3 days

protocol, a mild sprain will be mostly healed and ready for you to resume normal activity. A moderate or severe sprain may require you to keep up these treatment steps for longer—up to several weeks.

Can you hear a pop with a Grade 2 ankle sprain?

Hearing a popping sound is common with ankle sprain injuries. 2.

When can I walk after a Grade 3 ankle sprain?

It depends on how your injured area, and body, is responding to the treatment. However, you can expect it to take about 12 weeks before you can slowly get back to your normal routine. In this period, your doctor may ask you to wear crutches or use a walking stick.