Do arm-lock putters work?
Mia Kelly
Published Jan 24, 2026
While it may look odd to some, using an arm lock putter can be extremely effective. Players who are 'handsy' and tend to get the 'yips' on the putting green have much improvement with an arm lock putter because it minimizes your ability to move your hands during the putting stroke.
What pros use arm lock putter?
Popularized by Matt Kuchar, the arm-lock putting style allows for the grip to rest against the forearm and create a fixed point for the stroke. Along with Kuchar, Bryson DeChambeau and Webb Simpson have also benefited greatly from the putting method.
How do you hit an arm lock putter?
“Lock” and rotate only your shoulders in a smooth, swift backward motion without moving or adjusting your hands or wrists to complete your putt. The grip should stay firmly secured against your left forearm during the entire forward and backward motion of the putt.
Should I switch to arm lock putter?
If the answer to that question is 'no', Arm Lock putting might just be the best thing that will ever happen to your golf game. There are no guarantees of course, but from our perspective, it's definitely worth a shot. You could start sinking more putts and having more fun on the golf course.
Are anchored putters legal?
The anchored putter ban “prohibits anchoring a club when making a stroke”. Implemented on January 1, 2016, the rule sent shockwaves through the game, particularly among the professional ranks.
22 related questions foundWhat putter does Bryson DeChambeau use?
Bryson currently uses a SIK Pro C-Series Armlock putter. It's a rare model to be seen on the PGA Tour and it allows Bryson to putt in his very particular way.
Is Armlock anchoring installed?
Arm-locking is, of course, legal under the Rules of Golf. According to Rule 10.1b, a player's putting stroke must not include an “anchor point” on which they plant their forearm — i.e., the technique used with broomstick putters, with the end of the putter (or the player's forearm) anchored against a player's chest.
Can you Anchor putter on forearm?
No. Intentionally holding a forearm against the body is prohibited only when done to create an anchor point. Otherwise, intentionally holding the forearms against the body while making a stroke is not a breach of Rule 14-1b.
Does Bryson DeChambeau anchor his putter?
Fast forward to 2021, and there's a new form of anchoring beginning to take hold: so-called “arm-anchoring,” or “arm-lock” putting. Two belly putter refugees — Simpson and Bradley — both use the technique, as does Matt Kuchar, Bryson DeChambeau and Will Zalatoris, among others.
Are broomstick putters legal?
On the contrary to what some may think, broomstick putters (or long putters) are perfectly legal on the greens. However, what is now illegal on the greens is anchoring; and broomsticks putters are the best alternative.
What putting stroke is illegal?
The USGA and the R&A took notice and, effective January 1, 1968, introduced Rule 35-1L (now Rule16-1e) that stated “The player shall not make a stroke on the putting green from a stance astride, or with either foot touching, the line of the putt or an extension of that line behind the ball.”
What putter does Brooks Koepka use?
Koepka continues to use his Scotty Cameron Teryllium Tour Newport 2 putter. Having previously used a Scotty Cameron T10 Newport 2 putter, Koepka changed at the start of 2020 and hasn't really moved away from the Teryllium model since.
What putter does Dustin Johnson use?
Dustin Johnson uses a TaylorMade Spider Tour IB Limited putter.
What putter does Tiger Woods use?
Tiger Woods currently uses a Scotty Cameron Newport 2 GSS putter. It is a blade-style Anser putter that has been in his bag for all of his biggest wins. He went through a period of time in his comeback where he had to play other putters, but he is back to using the tried-and-true Scotty.
What putter does Rory McIlroy use?
McIlroy current uses the TaylorMade Spide X Hydroblast putter. Rory's last putter change was at the 2021 Olympics when he putted with a Scotty Cameron 009M design.
What putter does Jon Rahm use?
Jon Rahm is currently using an Odyssey White Hot OG Rossie S putter. It's a mid-mallet shape that has been custom made to his preferences. It was built with a Microhinge Star insert that he liked the feel of and it also features no sightline as he prefers no lines on his putter head.
What putter does Jason Day use?
Clean. Day's Toulon Daytona putter features a clean crown. What stands out when you look at Day's Toulon Daytona mallet?
What putter does Jordan Spieth use?
Spieth has had the same putter in the bag for 10 years or so now - a Scotty Cameron Circle T 009. He said of the putter, "The 009 was my favourite putter [as a junior golfer]. Adam Scott and Geoff Ogilvy, two of my favourite golfers, used it, and that got me.
Do any pros use Callaway mavrik?
PGA Golfers Using the Callaway Mavrik
Many of the Tour's golfers are currently using the Mavrik, including longtime Callaway representative Phil Mickelson. Mickelson, like many professional golfers, prefers the Mavrik Sub Zero, which has a smaller head and lower spin. Other golfers include: Henrik Stenson.
What kind of putter does Phil Mickelson use?
Which putter does Phil Mickelson use? According to reports, Mickelson has been using the Odyssey Stroke Lab Black Ten putter as well as an Odyssey Versa #9 model. Having said that, Mickelson apparently leans towards the “Odyssey White Hot XG Blade PM” these days.
Can I putt between my legs?
The USGA had banned croquet-style putting “between the legs” and also standing on extension of Line of the putt. But if you stand next to the line of your putt it's 100% legal that way. The face on putting style that you see with the GP putter is again 100% legal for any golf tournament in the world.
Is croquet style putting legal in golf?
Putting croquet style is illegal UNLESS you're off the putting surface. From the fringe, you are allowed to straddle the ball and put croquet style, like ol' Sam Snead did briefly before it was banned and trust me, croquet-style putting is scary-easy.
Why is croquet putting illegal?
1, 2016, anchoring one's putter—that is, in the words of the president of the United States Golf Association, “intentionally securing one end of the club against the body, and creating a point of physical attachment around which the club is swung”—will be banned by the USGA and the R&A.
Are chest putters illegal?
Belly putters and long putters remain completely legal to use, so long as they are conforming to equipment rules. What Rule 10.1b addresses is the stroke, not the club being used to make the stroke. So if you putt with a belly putter or long putter, the anchoring ban does not require you to stop doing that.
What does anchoring your putter mean?
The club is anchored “directly” when the player intentionally holds the club or a gripping hand in contact with any part of his body, except that the player may hold the club or a gripping hand against a hand or forearm.