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Do oversize grips help?

Author

Emily Sparks

Published Jan 21, 2026

When a golfer with larger hands uses an oversized golf grip, they will notice improved wrist action, decreased grip pressure, relief of pain, and potentially some better ball trajectory as well. Certainly, these are all benefits that any golfer could get used to.

Do any pros use oversize grips?

PGA Tour player K.J. Choi's success with an oversize SuperStroke putting grip has caused other players to try it. While most pros aren't using oversize grips on their other clubs, they can help amateurs reduce grip pressure during the full swing.

Are bigger grips better?

Grips too big

Instead of engaging the smaller muscles, a bigger diameter grip restricts and slows the hands down — often causing you to lose both swing speed and the ability to square the clubface fast enough through impact. Meaning, you're prone to slice it a whole lot more if your handles are too big.

Do I need oversized golf grips?

Greater than 9 ¼ inches. Golfers with hands larger than 9 inches are going to need an oversized golf grip. A larger grip is very common on putters and are known to help golfers that struggle with arthritis as well. The oversize grip does not require as much strength to hang onto the golf club.

What happens if golf grips are too big?

If your grip is too big, you can expect errant shots. Wishon explains that an overly large grip adversely changes the angle of your wrist on the downswing. This can prevent you from rotating the clubface quickly enough to square it up to the ball at the point of impact. Fades and slices are a likely consequence.

44 related questions found

What size grips do PGA players use?

Hand size can easily be measured and most Pros play with standard grips. The standard measurement for hand size is 7 to 8,75 inches from the crease in the wrist to the tip of the middle finger. There is no mystery to increasing the grip thickness from a standard size to a mid-size or over-size.

Should I use standard or midsize grips?

Standard grips are for hands that measure 7 inches to 8 3/4 inches while midsize grips are for hands that measure 8 1/4 inches to 9 1/4 inches. It is also recommended that you can choose your grip based on your glove. If you wear a men's medium or medium-large glove, you most likely need a standard grip.

What grips does Tiger Woods use?

The interlock golf grip is an excellent choice for golfers with smaller hands. Jack Nicklaus had small hands and he was adamant that the interlocking grip helped him keep a better grip on the golf club. Tiger Woods doesn't necessarily have small hands, but he also uses the interlocking grip.

What size grips does Bryson DeChambeau use?

Ever since he came on TOUR, DeChambeau used JumboMax grips on his clubs that measured about 125 grams per grip.

What grips does DeChambeau use?

They are called JumboMax Tour grips, and they are reporting a massive surge in demand of late. Now weighing in at just over 17 stone DeChambeau used a Cobra King Speedzone driver with just 5.5 degrees of loft in Detroit and averaged a field topping 350.6 yards. He hit 33 fairways, T58 in the driving accuracy stats.

Does Tiger use standard grips?

Grip it Like the Pro's; Tiger Woods

The woods are typically larger than the irons. To help gain the same feel throughout, the irons use a standard grip with two wraps and the woods use a standard grip with one wrap.

What grip do most pro golfers use?

Golf pros use the overlap grip most commonly. The overlap grip helps golfers who have larger hands, and it helps to eliminate some grip pressure as well. If you are a player who struggles to get the grip pressure down, the overlap grip could be a good choice for you.

What happens if your golf grips are too small?

If the grip is too small for your hands, the club can twist throughout your swing. This could also make you more tense as you have to grip the club together to make sure it doesn't twist during your swing. If the grip is too large, it can be too difficult to grip consistently and the club can't open slightly at impact.

What grip size does Dustin Johnson use?

SPECS TaylorMade Itsy Bitsy Spider, 35.75 inches, 2.5° loft, SuperStroke Traxion Pistol GT 1.0 grip.

Why does Bryson DeChambeau use jumbo grips?

Bryson Dechambeau Grips

In addition to the fact that Bryson has very large hands, he feels as though a large grip like this gives him the best control over a golf club. He thinks that the more contact he can make with a club, the more control he has, and the better the shots that he can hit.

What are the benefits of midsize golf grips?

From my past experience, I have found that some golfers can benefit from a mid-size grip. Playing a slightly larger grip can reduce over active hands and offer straighter drives. Just like many things golf, it comes down to feel and the golfer. If a standard grip feels too small, try a midsize.

Why does Bryson use oversize grips?

When Bryson DeChambeau began using JumboMax grips as a junior golfer, he was drawn to the fact that the grip, which is larger than a standard grip, provided more surface area for his hands to hold the club.

Is Bryson DeChambeau's driver the same length as his irons?

That's right. DeChambeau plays all of his irons -- all of which have unique names -- with the same 37.5-inch shaft and has been doing it since 2011, when he made the switch -- from 3-iron to 60-degree wedge -- with coach Mike Schy.

Is it OK to use a baseball grip in golf?

It's also good to note that having a thicker grip on your clubs may improve your performance with the baseball grip. These help eliminate stress in the hands, and help generate even more power. Just remember to use the same setup you would any other time when swinging driver or wood.

What grip does Rory McIlroy use?

McIlroy's grips are Golf Pride's Tour Velvet with two wraps of tape under the left hand and three wraps under where McIlroy places his right hand.

What clubs does DeChambeau use?

Bryson DeChambeau uses Cobra King Tour MIM irons that are all the same length as his seven iron. His irons start with a couple of Cobra King One Length Utility irons (4-5) before transitioning down to Cobra King One Length MiM Tour irons which go from six-iron down to pitching wedge.

How do I know if I need midsize grips?

Comparing your grips to your golf glove size is a clear way to determine the appropriate grip size. If your glove size is a men's extra large (XL), it is best to use a midsize or jumbo grip on your clubs. A men's large (L) or medium (M) glove size or a women's large (L) glove size usually requires a standard size grip.

Do you use same grip for driver and irons?

Yes, you should use the same grip for all of your shots with the exception of putting. It is important to have a solid grip and one that returns the clubface to square whether you are putting, chipping, pitching, hitting bunker shots or making full swings with your woods or irons.

What grips does Dustin Johnson use?

Dustin has it fitted with a Superstroke pistol grip, which distributes grip pressure evenly and provides superior feel and feedback. The TaylorMade Spider X is the closest replacement for DJ's limited edition TaylorMade Itsy Bitsy Spider putter.