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Do you have to sleep in a chair after shoulder surgery?

Author

Emily Ross

Published Jan 25, 2026

For many people with chronic shoulder pain, the most comfortable spot in their home to relax or sleep with a painful shoulder is their recliner chair—and sleeping in a chair is often a short-term necessity for people recovering from shoulder surgery.

How long should I sleep in a recliner after shoulder surgery?

Sleeping on an incline for 4-6 weeks after surgery is best. For the first week or two, a recliner may be the most comfortable option. Purchasing a 45 degree wedge from a medical supply store can also provide a stable base to prop yourself up in the bed.

Do I have to sleep sitting up after shoulder surgery?

Patients with single shoulder surgery have to sleep at an incline for 4 to 6 weeks after surgery. The best position for most people with shoulder surgery is the reclined position because it reduces tension in the shoulder joint and the surrounding soft tissue.

How should you sleep after shoulder surgery?

6 Tips for Sleeping Comfortably After Shoulder Surgery

  1. Wear a sling while sleeping. This will help to keep the arm stable while healing. ...
  2. Sleep in a reclined position. ...
  3. Prop up the arm with a pillow. ...
  4. Follow your doctor's advice. ...
  5. Take a walk. ...
  6. Ice the shoulder. ...
  7. Call us at (386) 255-4596 to schedule an appointment.

How do you go to the bathroom after shoulder surgery?

Obtain tools for bathroom access and safety

Place non-slip bath mats in the shower and on the floor outside your bathtub or shower. A shower chair is also great for safety because you may tire easily during your recovery.

40 related questions found

What is the fastest way to recover from shoulder surgery?

5 Tips to Speed Your Recovery from Rotator Cuff Surgery

  1. Wear your shoulder immobilizer or sling. ...
  2. Participate in physical therapy. ...
  3. Eliminate pain medication as quickly as possible. ...
  4. Avoid certain shoulder positions and arm movements. ...
  5. Don't rush your recovery.

What can you not do after shoulder surgery?

You should not do any reaching, lifting, pushing, or pulling with your shoulder during the first six weeks after surgery. You should not reach behind your back with the operative arm. You may remove your arm from the sling to bend and straighten your elbow and to move your fingers several times a day.

How long after shoulder surgery can I drive?

After surgery, one of the most popular questions patients ask the shoulder surgeon is, “When can I drive again?” In general, you should avoid driving for at least six to twelve weeks or until your doctor says you don't need to wear the sling any more.

How long does it take for shoulder surgery to heal?

During your recovery period, you will work with your physical therapist to regain motion and strengthen the area. The rotator cuff surgery recovery timeline can vary case by case, but a full recovery typically takes four to six months. It may take longer than that to return to heavy lifting.

How long will I need pain medication after rotator cuff surgery?

Try to avoid medications such as Advil, Aleve, Motrin, or Ibuprofen for about 3 months after surgery- some studies show that these medications could slow healing of your surgical repair.

How long do I have to wear a sling after rotator cuff surgery?

Patients are often advised to wear a sling or brace for the first 4–6 weeks after rotator cuff repair surgery to prevent them from performing any physical activities involving the affected shoulder (3).

How long after shoulder surgery do you start physical therapy?

0-6 weeks. Most patients start physical therapy after a rotator cuff repair within a few weeks. In the beginning, your shoulder will be sore, so it's best to keep up with your pain medication as prescribed by your surgeon.

Which surgery is worse knee or shoulder?

In fact, the Johns Hopkins researchers say, their study shows that patients who undergo shoulder arthroplasty to relieve chronic and significant pain can expect significantly fewer complications, much shorter hospital stays and less costs than patients undergoing hip or knee replacement.

Why is shoulder surgery so painful?

The most common causes of pain after rotator cuff surgery are (1) that the shoulder is still recovering from the surgery itself and (2) the shoulder has gotten stiff due to lack of movement.

Is heat good after shoulder surgery?

You should not apply heat to swollen areas because heat increases blood flow to the skin, which can prolong the healing process. Physicians generally recommend that you wear the shoulder sling day and night for about two or three days for partial tears and up to three weeks for complete tears.

How long after shoulder surgery can I shower?

You can take a shower 3 days after your surgery. Before you take a shower, wrap your shoulder in plastic (your shoulder should be wrapped in plastic until your stitches or the strips have been taken out). DO NOT take baths until your surgeon says it is safe to do so. Keep the dressings and puncture sites clean and dry.

How do you take care of yourself after shoulder surgery?

10 Tips for Safely Recovering After Shoulder Surgery

  1. Prepare Your Shower. ...
  2. At Home Assistance. ...
  3. Sleep in the Right Position. ...
  4. Be Aware of Complications. ...
  5. Practice Physiotherapy Exercises. ...
  6. Take Care of Your Dressing. ...
  7. Use Ice and Heat Compressions. ...
  8. Consider Your Clothing.

Can you use your hand after rotator cuff surgery?

You may use your wrist, hand, and elbow for daily activities. This includes eating, shaving, dressing, as long as you do not move your operated arm away from your body and it does not increase your pain. Do not use your arm to push up/off the bed or chair for six weeks after your surgery.

How do you shower with your arm in a sling?

If you are showering, allow your injured arm to hang by your side whilst you use your good arm to wash. Top tips for dressing: Always dress your injured arm first and take it out of cloths last.

Can I use deodorant after shoulder surgery?

What should be used to clean under the arm following shoulder surgery? Use warm water only. Avoid using soaps or deodorant, as these tend to irritate the skin under the armpit area.

How painful is total shoulder replacement?

Most patients are very satisfied with the degree of pain relief. However, these shoulder replacements are not perfect and may ache a little when the weather changes or if you are too active. Range of motion and function can be improved by this surgery but the amount of change is less predictable than pain relief.

Is walking good after rotator cuff surgery?

You can do things like walk immediately. Usually, you will be in a sling for a period of 2 to 6 weeks depending on the type of surgery. During that time you can remove the sling to extend the elbow several times a day.