Does grip matter in badminton?
Sarah Smith
Published Jan 13, 2026
The right badminton grip can maximise your performance. Badminton grips can also help absorb the sweat flowing from your arm; and provide you with a comfortable feel of your racket throughout your game. When it comes to choosing grips, understand that there is no one “best” grip.
Is badminton grip necessary?
Badminton grips and grip size
A good grip is one of the most important parts of a badminton racket. The best known are Yonex badminton grips and Victor badminton grips. Of course, when buying a racket there is always a grip on the handle and you can immediately start playing badminton if you want.
Which grip is better for badminton?
Players need to hold their rackets tight, which suggests that they should use thicker grips as thicker grips make it easier to hold the racket tightly when doing smashes. If you not getting a G3/G4/G5 grip as per your preference then external grip is the only option. All-in-all, power players should use thicker grips.
Why is grip important in badminton?
A good grip on badminton rackets can reduce injuries, increase the range of shots and produces more efficient hits. A player may get carried away with the game that the first essential thing to do is forgotten hence results in poor performance and multiple mistakes during game.
Does grip size matter in badminton?
The grip size of a badminton racquet is a matter of individual preference. While grip size is critically important in tennis for health and safety reasons, grip size in badminton is largely a matter of individual preference.
27 related questions foundShould badminton grips be thin or thick?
It all depends on the kind of game you play. If you enjoy a power game, then you must opt for a thicker racket grip. It will help you to hold the racket tightly and ensure that your shots are stronger than before. But, while choosing a thicker grip, make sure that it is low in weight.
Is thick grip better for badminton?
Thick Grip - If you're a dominantly attacking player, then you would want a thicker grip. You would generally hold the racket tighter for shots like consecutive smashes and half smashes. A thicker grip would help you transfer that aggression into the shots.
What is gripping in badminton?
In badminton, a grip is a way of holding the racket in order to hit shots during a match. The most commonly used grip is the orthodox forehand grip. Most players change grips during a rally depending on whether it is a forehand or backhand shot. A grip is also the wrapping around the handle of the racket.
How do you hold a shuttlecock?
Hold your racket loosely by touching the racket handle only with your fingers. You should have a gap in between your palm and racket handle. Align racket with the shuttlecock's body. If you are holding the racket with your right hand, the shuttlecock should be on the left of racket and vice-versa.
What is the best stance in badminton?
To perform a proper badminton stance, the body should be turned to face the opponents side fo the court with the non-racket leg forward and legs at a shoulder width apart. The Badminton Stance is the defensive position that a player should perform when waiting on their opponent(s) return.
Is towel grip better?
Towel grips provide better short-term grip and are extremely light. For a top heavy racquets this would be ideal. They are also very thin, meaning people with smaller hands would benefit. On the flip side, these grips wear out very easily and a lot of sweat can degrade it faster and make it slippery.
When should I change my badminton grip?
Recommended change of racket replacement grips should be about every 4 sessions of 2-hour badminton game for best hygiene practice and performance and to save your pocket as well.
Which badminton grip is most expensive?
Replacement grip's cost:Slightly more expensive compared to overgrip. Overgrip's cost: Cheaper. How to use replacement grip: Can be used by itself directly over the racket handle because of the sufficient thickness. For even thicker feel, can be used over original manufacturer's black grip.
Which sport is badminton compared to?
Comparisons with other racquet sports. Badminton is frequently compared to tennis. The following is a list of uncontentious comparisons: In tennis, the ball may bounce once before the player hits it; in badminton, the rally ends once the shuttlecock touches the floor.
What are the 4 different hand grips used in badminton?
Learning the basic grips
- Forehand grip. free video. The forehand grip is mainly used for forehand overhead shots. ...
- Panhandle grip. free video. ...
- Thumb grip. free video. ...
- Partial panhandle grip. free video. ...
- Backhand grip. free video. ...
- Neutral grip. free video. ...
- Bevel grip. free video.
Why is proper grip and racket control important?
Why is the table tennis grip so important? The table tennis grip is important because it controls the angle of the racket (paddle / bat) ... And the angle of the racket controls the height of the ball, the depth of the ball, the speed of the ball, the direction of the ball, the type of spin and the amount of spin.
Can a shuttlecock hurt you?
Shuttlecock injuries can be serious and sight threatening. Untrained badminton enthusiasts should be educated about the mechanisms and fatal consequences of ocular trauma due to this sport. Severe closed injuries, especially those involving the posterior segment, may cause permanent visual impairment.
How do you hold a forehand grip in badminton?
Forehand Grip
- Hold the racket head with your non-playing hand so that the handle points towards you.
- Your racket face should be perpendicular to the floor.
- Place your playing hand on the handle as if you are shaking hands with it.
- There should be a V-shape in between your thumb and your index finger.
What are the 2 types of gripping in badminton?
The truth is, there are 3 important ways of gripping the racket handle to execute different types of shots.
- Forehand Grip. One of the most common styles of grip that your badminton friends or your parents teach you. ...
- Backhand Grip. Thumb laid flat on the side of the handle. ...
- Universal Grip.
What is the difference between the forehand grip and backhand grip?
For example, if you are right-hand dominant, you contact the ball off to the right side of your body when hitting a forehand. If you are left-hand dominant, you contact the ball off to the left side of your body. With backhand groundstrokes, you contact the ball on the side of your body opposite that of the forehand.
How many grips are there in badminton?
There are 4 key grips in badminton, that is:
In this guide we have tutorials about all 4 grips, with in-depth walkthrough and exercises.
Should I remove original grip badminton?
The original grip is not going to stay clean forever and if you don't want a thicker handle you will have to remove it anyway, either immediately when it is still clean or after it has been worn out/dirty.
How do I know my badminton grip size?
Just put your hand on the sheet, making sure the palm of your hand is on the doted line. Your middle finger will determine your grip size. If you are between two sizes, we advice you to choose the smallest grip and add overgrips to your order.
How long does a badminton grip last?
In order to maintain a good grip between your hand and racket you should replace the base grip every 2-3 months. To protect the base grip or to have a thicker grip depending on the size of your hand you can also use an Over grip.