C
Clarity News Hub

Does sleep apnea cause dementia?

Author

Rachel Ellis

Published Jan 23, 2026

Sleep apnea is considered a risk factor for dementia. People with sleep apnea have been shown not only to have impaired memory and executive function, but also biomarker changes that are associated with Alzheimer's disease.

Does CPAP help prevent dementia?

“We found a significant association between positive airway pressure use and lower risk of Alzheimer's and other types of dementia over three years, suggesting that positive airway pressure may be protective against dementia risk in people with OSA,” says lead author Galit Levi Dunietz, Ph.

Can memory loss from sleep apnea be reversed?

Treating sleep apnea may reverse the brain damage it caused.

“The study showed if a patient sticks with a treatment program, brain damage (including cognitive damage) caused by severe obstructive sleep apnea can be reversed by continuous positive airway pressure therapy,” Smith says.

Can sleep apnea lead to Alzheimer's?

Study provides new evidence that sleep apnea may increase risk of Alzheimer's disease. Researchers are reporting new evidence that sleep apnea—a common disorder that can cause people to snore frequently during sleep—may increase the risk of developing Alzheimer's disease.

What are the long term effects of sleep apnea?

Having obstructive sleep apnea increases your risk of high blood pressure (hypertension). Obstructive sleep apnea might also increase your risk of recurrent heart attack, stroke and abnormal heartbeats, such as atrial fibrillation.

20 related questions found

What kind of brain damage does sleep apnea cause?

From research conducted at UCLA over the past 12 years, experts have learned that the gasping during the night that characterizes obstructive sleep apnea can damage the brain in ways that lead to high blood pressure, depression, memory loss and anxiety.

How do you know if you have brain damage from sleep apnea?

OSA is a chronic disease that involves repetitive pauses in breathing during sleep. These breathing pauses can prevent your body from supplying enough oxygen to the brain. In severe cases this lack of oxygen can lead to brain damage. Signs of this damage include memory problems, difficulty concentrating, and moodiness.

Does apnea cause brain damage?

Severe sleep apnea is associated with brain damage and memory loss. Proper treatment can both prevent and reverse these complications. Sleep apnea is a chronic disorder characterized by repeated pauses in breathing during sleep.

How many years does sleep apnea Take off your life?

If left untreated, obstructive sleep apnea can shorten your life from anywhere between 12-15 years. While there is no permanent cure for obstructive sleep apnea, diagnosis and treatment will alleviate its effects. Proper treatment can ensure that your OSA won't shorten your life.

Can sleep apnea cause mental confusion?

Moderate to severe sleep apnea affects one in 15 adults. The condition can cause people to experience as many as 30 interruptions in breathing per hour while they sleep. Sleep apnea is also associated with trouble concentrating, memory problems, poor decision-making, depression and stress.

Can sleep apnea cause aphasia?

One of the consequences following stroke is speech and language disorders that is called aphasia. Aphasia co-occurs with sleep disturbances like sleep apnea and it is suggested accompanying with speech therapy clinicians consider sleep treatment that it may hold the key for improved speech therapy outcomes.

Does sleep apnea get worse with age?

Unfortunately, older adults are at higher risk of sleep apnea purely because of their age. While there is no cure or prevention for aging, there are ways for older adults to reduce their risk for sleep apnea, including: Maintaining a regular sleep schedule and avoiding too many naps.

What can happen if sleep apnea goes untreated?

If left untreated, sleep apnea can result in a number of health problems including hypertension, stroke, arrhythmias, cardiomyopathy (enlargement of the muscle tissue of the heart), heart failure, diabetes, obesity and heart attacks.

Is sleep apnea fatal?

“Sleep apnea can directly cause death by a person's breathing being infrequent enough to create immediate tissue ischemia (tissue death from lack of oxygen) in the heart and/or brain, resulting in a fatal heart attack or stroke,” Jenna Liphart Rhoads, R.N., Ph.

What is the root cause of sleep apnea?

In adults, the most common cause of obstructive sleep apnea is excess weight and obesity, which is associated with the soft tissue of the mouth and throat. During sleep, when throat and tongue muscles are more relaxed, this soft tissue can cause the airway to become blocked.

Can sleep apnea change your personality?

Untreated sleep apnea can impact more than just your daytime energy levels. The condition can also affect your personality and your interactions with others. A constant feeling of fatigue can occur when you have sleep apnea and don't get enough quality sleep.

What are the 3 types of sleep apnea?

What are the types of sleep apnea? A person with sleep apnea stops breathing during sleep. There are three forms of sleep apnea: central, obstructive, and complex. The most common of these is obstructive sleep apnea (OSA).

Can sleep apnea cause lack of oxygen to the brain?

Untreated OSA is associated with cognitive impairments and problems with mood, memory, and alertness. Researchers believe that sleep apnea may cause brain damage due to the long-term effects of chronic sleep deprivation, as well as oxygen deficiency and the breakdown of the blood-brain barrier.

Can you live a long life with sleep apnea?

Risks of obstructive sleep apnea

Sleep apnea is dangerous because if untreated, it leads to high blood pressure and is associated with an increased chance of heart attack, abnormal heart rhythms and heart failure. Studies have shown that sleep apnea can decrease life expectancy by several years.

What are the chances of dying from sleep apnea?

About 19 percent of participants with severe sleep apnea died (12 deaths), compared with about four percent of participants with no sleep apnea (46 deaths).

What happens if you have sleep apnea and don't use CPAP?

Your breathing and your sleep are healthy. If you stop using CPAP, your sleep apnea symptoms will come back. Your breathing and sleep will be interrupted again. If your doctor says you need to use CPAP, you must use it every time you sleep.

What foods make sleep apnea worse?

5 Foods That Can Make Sleep Apnea Worse

  • Bananas. Bananas are full of healthful nutrients, and they are delicious. ...
  • Refined Carbohydrates. Whole grain foods are great for your health because they contain lots of nutrients and contribute to satiety. ...
  • Dairy. ...
  • Alcohol. ...
  • Fatty Meats.

What medications to avoid if you have sleep apnea?

Many medications can make sleep apnea worse, including:

  • Barbiturates.
  • Benzodiazepines.
  • Some beta-blockers.
  • Opioids.
  • Sildenafil (an erectile dysfunction drug)
  • Testosterone.
  • Drugs that cause you to gain weight.

What is the best sleeping position for sleep apnea?

Sleeping on Your Right Side

Side sleeping is the preferred position for helping calm your sleep apnea. Sleeping on your right side reduces snoring and encourages blood flow.

Can CPAP cause memory loss?

Researchers also found that people who treated their sleep breathing problems with a continuous positive airway pressure machine, or CPAP, were diagnosed with memory and thinking problems about 10 years later than people whose problems were not treated.