How can I get my puppy to burn energy?
Emily Ross
Published Jan 18, 2026
Here's what you can do:
- Find a Puppy Socialization Program.
- Have a Puppy Meet Up.
- Play Fetch on an Incline.
- Pick Up a Few Brain Stimulating Toys.
- Play Some Puppy Mind Games.
- Take Daily Trips to the Dog Park.
- Go to the Beach.
- Get In Some All Day Play.
How can I get my dog to burn energy at home?
Interactive games also lengthen meal time and provide mental stimulation as your dog works through the puzzle to get their reward (or their meal).
- "Bob A Lot Interactive Toy"
- Snuffle mats.
- Fun slow feeders.
- Log-like treat dispenser.
How do you slow down an energetic puppy?
How to Calm Down an Energetic Dog or Puppy
- Go for longer walks, or amp up the fitness level and try for a jog.
- Spend time in the backyard letting them chase balls, sticks and toys that you toss.
- Take them to the dog park and let them socialize with other dogs.
- Head to an obedience class.
How long does it take for a puppy to lose its energy?
Conclusion. Most dogs are going to start calming down at around six to nine months of age. By the time they've reached full maturity, which is between one and two years of age, all that excessive puppy energy should be a thing of the past!
How do you train a high energy puppy?
The best physical exercise for puppies includes short spurts of running and play in safe places like fenced-in yards. Provide mental exercise through training classes and at-home daily practice. Provide them mental challenges through treat-dispensing dog toys.
33 related questions foundAt what age are puppies most energetic?
By the time the pups hit six months, they are old enough to start human socialization. From week six to week ten, puppies undergo more development and become more energetic. They can run around, play with toys, chew bones, and explore boundaries, among other activities.
How do I teach my dog to be calm?
Feed your dog plenty of treats to distract it until the person or dog is close enough to greet calmly. Teach your dog the "quiet" command by repeating the word "quiet" and holding up a treat. When your dog stops barking and sits calmly, praise your dog and offer the treat.
What age do puppy crazies stop?
"Crazy" Puppies
If you offer your pet sufficient training from a young age, he may start calming down and behaving in a more mellow and docile manner anywhere between 6 and 9 months in age, according to the experts at the Del Ray Animal Hospital of Alexandria, Virginia.
Why is my puppy so hyper?
If your dog seems hyper, or overly-excited, the problem likely stems from boredom and a lack of stimulation. So in order to address the problem, you have to assess the way you are interacting with your dog and the kind of activity your dog gets on a daily basis.
How long do the puppy Blues last?
Anecdotal evidence suggests that puppy blues are generally most intense in the three weeks following their onset. After that, symptoms may remain but feel more manageable, often resolving entirely within three months.
What do you do with an overstimulated puppy?
How to Calm Overstimulated Dogs
- Be sure to proactively reward your pets for naturally giving you good behaviors. ...
- Practice hyping your dog up in play so you can practice calming into behaviors like sit and down. ...
- Practice a conditioned relaxation exercise.
How do you tire a high energy dog?
10 Ways to Tire Out Your Dog
- Take him for long walks.
- Let him sniff around outside.
- Throw treats into the grass.
- Play games.
- Teach him a new trick.
- Let him look out the window.
- Offer him things to lick and chew on.
- Give him an empty water bottle.
How do you stimulate a puppy?
Here are some creative ways to stimulate your dog's mind so they don't get bored and misbehave:
- Work on a new trick. ...
- Play with interactive games or toys with your dog. ...
- Run errands with your dog. ...
- Give your dog a job to do. ...
- Introduce your dog to new faces. ...
- Give them new toys and rotate out the old ones.
Why is my puppy so hyper and aggressive?
In the vast majority of cases, it is because someone has been playing inappropriately or excessively with the puppy. Sometimes this is an adult, sometimes another dog. But often it is the result of the puppy playing with children.
What is the most high energy dog?
10 Best Energetic Dog Breeds for Active People
- 01 of 10. Border Collie. dulezidar / Getty Images. ...
- 02 of 10. Australian Shepherd. The Spruce / Kevin Norris. ...
- 03 of 10. Australian Cattle Dog. ...
- 04 of 10. Jack Russell Terrier. ...
- 05 of 10. Weimaraner. ...
- 06 of 10. Belgian Malinois. ...
- 07 of 10. Siberian Husky. ...
- 08 of 10. Dalmatian.
How do you discipline a puppy?
5 Steps to Discipline a Puppy without Punishment
- Be consistent. ...
- Be prompt. ...
- Be firm. ...
- Use positive reinforcement. ...
- Give timeouts. ...
- Don't use physical punishment. ...
- Don't stare down, drag, or hold down your puppy. ...
- Don't shout or scream.
Do puppies calm down at 4 months?
I usually notice puppy bliss during the 4-6 month period as my puppy is still relatively small (compared to his full size) and cute, he behaves well, listens, and understands most of the basics. However, for some reason around 6 months puppies seem to hit a regression (at least mine do).
Do puppies calm down at 6 months?
Your puppy is essentially a teenager at 6 months old, and their behaviour will be a lot different to when they were 8 weeks or even 16 weeks old. They will likely be energetic, playful, and much more independent. It's also common for puppies to get a bit rebellious and destructive during this stage of development.
How do I stop my puppy from biting when nothing works?
Puppy Won't Stop Biting? Here Are 6 Tips to Help
- Don't Let Your Pup Bite You – Even Play Biting. Some people like to roughhouse with their puppies. ...
- Spoil them with Toys. ...
- Replace “No” ...
- Socialization and Exercise. ...
- Teach Your Pup “Leave It” ...
- Puppy-Proof Your Home.
What are the first signs of stress in a dog?
Signs Your Dog is Stressed and How to Relieve It
- Stress is a commonly used word that describes feelings of strain or pressure. The causes of stress are exceedingly varied. ...
- Pacing or shaking. ...
- Whining or barking. ...
- Yawning, drooling, and licking. ...
- Changes in eyes and ears. ...
- Changes in body posture. ...
- Shedding. ...
- Panting.
What is a 5 month old puppy like?
At 5 months old, your puppy is still a puppy, but lots of big changes are afoot. You may notice their puppy fur is giving way to their adult coat. And it might be occurring to you that puppy progress isn't a straight line—there's a little zigging and zagging involved (as it should be. Nothing about puppies is boring!).
What age do puppies bond with their owners?
One experienced dog trainer and expert on dog development suggested that the optimum age for a puppy to go to its new owner is about 8-to-9-weeks, when the pup is ready to develop a strong bond.
How do you tell if a puppy will be calm?
Signs of docile behavior
- Neither bossy nor shy.
- Plays and interacts happily with siblings.
- Doesn't steal toys or get into fights. May share or fight to get a toy back.
- Shows submissive behavior to more dominant pups but rarely dominates shy/timid ones.
- Likely to stay close to his momma or in the middle of the pack.
How long should I play with my puppy each day?
One of the most popular answers to how long a puppy should exercise per day is 5 minutes for every month of age. This means an eight-week-old puppy should get 40 minutes of exercise in. This is a good starting point, but not all dogs are the same.
What is the fastest way to tire out a puppy?
Here's what you can do:
- Find a Puppy Socialization Program.
- Have a Puppy Meet Up.
- Play Fetch on an Incline.
- Pick Up a Few Brain Stimulating Toys.
- Play Some Puppy Mind Games.
- Take Daily Trips to the Dog Park.
- Go to the Beach.
- Get In Some All Day Play.