How do you pick a pickleball paddle for beginners?
Noah Mitchell
Published Jan 18, 2026
What Factors Should You Consider Before Buying a Pickleball Paddle?
- Light-weight: 6.7 to 7 ounces. Lightweight paddles are most appropriate for beginners and those with medical issues affecting the wrist or arm. ...
- Mid-weight: around 7.5 ounces. ...
- Heavy-weight: 8.3 to 8.5 ounces.
How do I pick my first pickleball paddle?
The Three Most Important Things to Consider When Selecting a Pickleball Paddle
- #1 Price. Good composite pickleball paddles start at $50. ...
- #2 Weight. Weight is the most important factor when choosing a paddle. ...
- #3 Grip Size. It is important to play with a paddle that has the correct grip circumference for your hand.
What type of pickleball paddle is best for me?
Graphite paddles are the most expensive; however, they can be light and powerful. The best way to choose a paddle is to try a few and see what feels right and helps your game the most. If this isn't an option, go with a mid-weight paddle in the right grip size that's made of a composite material.
What is the best weight for a pickleball paddle?
Midweight: Midweight paddles weigh between 7.8 - 8.3oz on average. If you're not sure what paddle to get, this is probably your best bet. This middle weight range gives players a good balance of control and power. More mass = more power (but not an overwhelming amount at this weight range).
What is the standard size of a pickleball paddle?
Standard Pickleball Paddle Shape
The standard pickleball paddle shape is 16 inches long by 8 inches wide (which, in each case, meets the total 24 inches permitted by the rules of pickleball). This shape offers a great balance of reach, power, and control for pickleball paddles.
42 related questions foundHow do you measure a pickleball paddle?
Take your ruler and align it until it's parallel with your third finger (ring finger) with one end of the ruler in line with the bottom of the palm's second (or middle) crease. Your paddle grip size is then determined by the length between the tip of your ring finger and the bottom lateral palm crease.
How do you pick a pickleball paddle grip size?
With your hitting hand palm facing you open it with your fingers extended and closed together. Your hand has two long creases running horizontally across the center, measure the distance from the bottom crease to the top of your ring finger. This distance should match your optimum grip size.
What kind of shoes do you wear for pickleball?
The best shoe for pickleball is a court shoe or tennis shoe — one that has great comfort, grip, ankle support, rubber soles, and a tread pattern conducive to quick lateral movements. Keep in mind, a good pair of pickleball shoes will not last forever.
Is a lighter pickleball paddle better?
Lightweight ~ Quicker Hand Speed
Lighter paddles also help to maintain more control. With Pickleball being a game of quick, controlled shots close to the net, this weight range will be perfect for you if you find yourself needing to speed up your hand game while still retaining your soft touch.
Where do you put lead tape on a pickleball paddle?
All Around the Pickleball Paddle (i.e., from just above the handle, all the way around the edge of the pickleball paddle, to the other side that is just above the handle) – To add at least a full ounce of weight to your pickleball paddle, wrap the lead tape around the entire edge of the paddle.
Is graphite or fiberglass better for pickleball?
Although there are no official studies showing that a graphite paddle is better than a fiberglass paddle most pickleball players think graphite is better. This thought probably comes because graphite paddles are generally lighter than fiberglass paddles and the assumption is that lighter must be better.
What pickleball paddle do the pros use 2021?
Paddletek Pheonix Genesis – Leigh Waters
This pair has been Nationals gold champs two years in a row. The Phoenix Genesis Composite Pickleball Paddle is a fairly speedy option that has trim weight (7.4 – 7.8 oz) and dimensions.
How do you prevent tennis elbow in pickleball?
If you loosen your pickleball grip pressure and use more of your fingers to hold the pickleball paddle, you will help avoid pickleball elbow and the pain that comes with it. You will also find that you will have a softer touch with your pickleball paddle and more control over your shots on the pickleball court.
What are the two types of pickleball serves called?
There are three types of serves in pickleball:
- High Soft Serve.
- Power Serve.
- Soft Angle Serve.
Can you paint pickleball paddles?
Design. The shape along with the paint, depiction and reflection on a paddle should meet USAPA standards as well. The paint along the surface has to have an appropriate image on the face.
Are all pickleball rackets the same size?
Pickleball paddles come in a wide variety of colors are able to last for years. Pickleball Paddles have an overall maximum length of 15.5”-17” (39.37-43.18 cm), width of 7”-8.25” (177.8-209.6 mm), and typical depth of 1.25” (31.8 mm).
How thick are Selkirk paddles?
Selkirk took on this challenge and made the Omni paddle with 5/8 inch thick core. While an 1/8” thick seems small, it is a 25% increase in thickness.
Is it better to have a lighter or heavier pickleball paddle?
Players who value control and quicker reaction times will want a lighter paddle, while players who have a strong, powerful hit will want to purchase a heavier paddle. Most players will want a medium-weight paddle to balance reaction time, control, and power.
What is a composite pickleball paddle?
The term "Composite Pickleball Paddle" is really a term to denote a paddle that has been constructed from a combination of materials, generally an open-celled honeycomb core covered with one or more face materials which are built up into a surface that is what actually comes in contact with the ball.
What is stacking in pickleball?
Stacking is a strategy used in pickleball when players on a team are not in traditional positioning and are instead rearranged in order to keep one player on a particular side of the court.
Is there a difference between pickleball shoes and tennis shoes?
Pickleball requires lots of lateral movement as well as lunging forward and back; your traditional running or athletic shoe is built for movement in a straight line and won't have the support required to stabilize your foot when moving in different directions.
Are pickleball shoes the same as tennis shoes?
Pickleball shoes typically are heavier, sturdier (while still allowing for quick, free mobility), have cushioning for shock absorption on the hard surface, and to keep your foot closer to the ground. Pickleball shoes also have a unique tread pattern on the bottom of the shoe to help with traction.
What is a lightweight pickleball paddle?
Lightweight pickleball paddles are considered to be roughly 7.5oz and below. Pickleball paddles light in weight are terrific options for increased ball control, are good for dink shots, and better maneuverability.
Is a heavier pickleball paddle better for tennis elbow?
If you have arthritis, "tennis elbow" or an injury to your hand, elbow or shoulder, we recommend you select a middle-weight paddle between 7.3 and 8.4 ounces. This will be heavy enough to provide stability and absorb shock, yet light enough not to tax your arm.
What is a banger in pickleball?
Special to the Coastal Point • Vaughn Baker: Anti-banger Rick Bell takes position in the No-Volley Zone.In pickleball lexicon, bangers are players who have learned to hit the ball as hard as they can in hopes of forcing their opponents to make an error.