How long do you stay a blue belt in BJJ?
Emily Sparks
Published Jan 24, 2026
The bottom line:
How long does it take to get a blue belt in BJJ?
The typical time to get a BJJ blue belt is between 1-3 years. A year to a year and a half is the normal amount of time to get a blue belt. In extenuating circumstances, the time it takes to get a BJJ blue belt could take longer.
Is a blue belt in BJJ good?
Students at the blue belt level will have a strong idea as to how to attack and have one “go to” attack in every position. Students awarded a blue belt will have a decent defense and are able to escape from every major position. As a blue belt, you'll become consciously incompetent.
Is a BJJ blue belt a big deal?
Blue belt is the belt of competence. But it can also, if you are not careful, be the belt of complacency. Being a blue belt is safe. People expect a certain roll from you, but if you're tapped out by a fellow blue, no big deal.
How hard is blue belt BJJ?
BJJ blue belts are extremely tough because they will have spent 1-2 years mastering unpleasant defensive positions. The longer you train difficult positions as a white belt, the tougher you'll be as a blue belt. Being difficult to submit is the best foundation to start building your attacks.
18 related questions foundCan a blue belt beat a black belt?
And here's the kicker: a high-level competitor of any belt color– even a blue belt– will beat most hobbyists of any belt color, even a black belt. Before you start getting apoplectic about this, I know what I'm talking about because I've seen it again and again.
What belt is Connor in BJJ?
Conor McGregor is widely regarded as one of the best strikers in MMA. However, one aspect of his game is highly underestimated - his Brazilian jiu-jitsu. 'The Notorious' is currently a proud holder of a brown belt in Brazilian jiu-jitsu. McGregor has even competed in grappling tournaments in the past.
What belt is Joe Rogan?
Yes, he could literally kick your lights out. An incredibly dedicated practitioner of martial arts, Joe holds black belts in both Taekwondo and Jiu-Jitsu. The former Fear Factor host is also trained in karate, wrestling, Muay Thai, and boxing.
Can you get a BJJ black belt in 5 years?
Think more like 3-5 times a week. 10 years is often said as a guideline, but in truth this too is on the short side. It's absolutely possible to get your black belt in a decade — but you'll need to train consistently, sustain few injuries and focus a large amount of your energy and lifestyle on Jiu-Jitsu.
Can you get a blue belt in BJJ in 6 months?
Getting your blue belt in BJJ can take anywhere between 6 months up to 2 years. The speed at which you can go from white belt to blue belt depends on various things like natural athleticism and coordination, learning ability, and commitment to training.
Can you practice Jiu-Jitsu alone?
Is It Possible To Practice BJJ Alone? It is possible to practice BJJ alone with conditioning drills or use a grappling dummy. Many of the solo drills you can do involve the hips and bridges, which transitions into many benefits for BJJ sparring with a partner.
How long does it take to go from blue to purple belt in BJJ?
The usual time frame between a BJJ blue belt and purple belt is usually 2-3 years. Double the time it takes to earn a BJJ blue belt. If you want to earn a BJJ purple belt in 2 years or less after you've obtained your blue belt, you're going to have to be more committed to your training.
Is BJJ twice a week enough?
Training twice a week every week is manageable – so you can be consistent – the frequency is realistic and achievable. Training twice a week is enough to acquire skills and keep them – training once a week is not really enough. Still consistently practicing what I was taught in 2006.
How many white belts make blue?
It is estimated that only 1% of blue belts make it to black belts which means that there are approximately 265,900 blue belts and since only 10% of white belts typically make it to blue belts, there are 2,659,000 white belts.
How many days a week should I train BJJ?
Twice per week is the bare minimum for consistent progress. If you are recreationally interested in BJJ but cannot afford the time to make more classes, twice per week will improve your BJJ. If you hope to get a black belt or compete, then training more than twice per week is needed.
What belt is Keanu Reeves in BJJ?
Keanu Reeves is a Canadian actor who starred in movies such as The Matrix and John Wick. To prepare for his movies, Keanu trained Brazilian jiu jitsu (BJJ). Keanu Reeves BJJ belt rank is currently white belt.
What belt is Jason Statham in BJJ?
Jason Statham is a BJJ purple belt under Renzo Gracie. The purple belt is the third of 5 belts in the BJJ belt system. This means he's legit, because Renzo doesn't hand out belts to people just for being famous. Jason also doesn't train BJJ specifically for his movies, he trains BJJ for its own sake.
Is Ashton Kutcher a black belt?
TV and movie star Ashton Kutcher was awarded his brown belt in Brazilian Jiu-Jitsu, putting him just one step away from a black belt. A true A-list celebrity has leveled up in the “gentle art.”
Is Dustin Poirier a black belt?
In 2017, Poirier announced that he was awarded the prestigious black belt after training in the art for nearly 11 years. In a post on Twitter, 'The Diamond' wrote: "I've been doing Jiujitsu for close to 11 years now. Today I received my black belt!
What belt is Tom Hardy in BJJ?
Mad Max: Fury Road actor Tom Hardy has been promoted to blue belt in BJJ. The actor, who also had one of the starring roles in the 2011 MMA film Warrior, has been shown sporting a brand new blue bet alongside Royal Marines veteran and triple amputee Mark Ormrod.
Can you get a BJJ blue belt in 3 months?
During this 3 months the student will be taken through all the training needed to work towards a blue belt grading that is fully IBJJF approved. Phuket Top Team and Prof. Alex Alves are achieving a 70% success rate on grading from white to blue at the end of the 3 months.
Why do some BJJ black belts have a blue bar?
Royce Gracie and the Valente brothers started a black belt with a blue bar to honor the legacy of Hélio Gracie, but this has not been widely adopted.
What is the most difficult belt to earn in Jiu-Jitsu?
Purple Belt – The Hardest Belt In BJJ.