How much can J.J. Watt bench?
Emma Payne
Published Jan 22, 2026
He could squat 700 pounds and bench-press more than 400.
How many bench press reps did JJ Watt do?
J.J. Watt: Show of force
The future three-time NFL defensive player of the year ran a 4.84-second 40, had a 37-inch vertical and 10-foot broad jump, while also doing 34 bench press reps.
How much can JJ Watt power clean?
And of course, there's the free weights and all the traditional lifts. Some of the numbers given by Watt's trainer include: Power cleans at 380 to 400 pounds.
How big are JJ Watts hands?
The largest hands in NFL Combine history are those of DeForest Buckner, who measured-in at 11 3/4 inches. Watt, when he was measured in 2011, was not far behind. He was measured at 11 1/8 inches.
How high can J.J. Watt box jump?
Watt's latest video shows him completing a 61-inch box jump—a personal record. The 6'5", 293-pound defensive end pulled the feat off without as much as a crow hop.
43 related questions foundWhat was J.J. Watt's vertical?
Watt Pulls Off Monstrous 59.5-Inch Box Jump, Puts World on Notice. You know what's scary? A 6'5”, 290-pound defensive end.
What is Derek Watts salary?
Derek Watt signed a 3 year, $9,750,000 contract with the Pittsburgh Steelers, including a $3,250,000 signing bonus, $3,250,000 guaranteed, and an average annual salary of $3,250,000. In 2022, Watt will earn a base salary of $2,750,000, while carrying a cap hit of $4,713,334 and a dead cap value of $1,963,334.
How much would Larry Allen bench?
Steaks and weights. This is 11x Pro Bowler Larry Allen. Bench-pressing 225 pounds. FORTY-THREE TIMES.
How much does Myles Garrett bench press?
There's no denying Garrett's incredible strength. He put up 33 reps of 225 pounds on the bench press at the 2017 NFL Scouting Combine and was shown deadlifting 655 pounds last year.
Who can bench the most in the NFL?
Tongan Stephen Paea, who played for the Bears, Redskins, Browns, and Cowboys, is on this list for one reason: He holds the NFL Combine record by bench pressing 225lbs.
What is DeAndre Hopkins 40-yard dash time?
Other current NFL players' times are as follows: DeAndre Hopkins (4.57), Deebo Samuel (4.48), Odell Beckham Jr. (4.43), Justin Jefferson (4.43), and Stefon Diggs (4.46).
What is Travis Kelce 40 time?
He ran a 4.61 40-yard dash.
What is Tom Brady's salary?
The quarterback's new contract with the network will reportedly be the most lucrative in sports television in history. According to Andrew Marchand of the New York Post, Brady has agreed to a 10-year, $375 million contract with Fox, earning him an average of $37.5 million annually.
How many watts play in the NFL?
Watt sat down with USA TODAY's Randy Buffington to answer rapid-fire questions about all three of the Watt brothers. T.J., J.J., and Derek Watt all play in the NFL and are self-described as very competitive.
How big are Daunte Culpepper hands?
The smaller the number, the better. For example, former Vikings quarterback Daunte Culpepper stood 6-4 (76 inches), but had only 9.5-inch hands. Our height-to-hand calculation for him would be 76 divided by 9.5, or 8.0. Meanwhile, Brees stands only 6-0 (72 inches) but has 10.25-inch hands.
How big is Daniel Jones hands?
New York Giants quarterback Daniel Jones led the league with 19 fumbles in 2019 and his hands measured 9 3/4 inches.
What is the highest box jump?
Chris Spell sets Guinness World Record with 67-inch standing jump.
What's the highest vertical jump?
According to official information, the world record for the highest platform vertical jump is 65 inches. The world record holder is Brett Williams. He set this vertical jump world record in 2019.
What is the highest box jump record?
This stunning feat of strength and power shows an athlete performing a seemingly inhuman vertical jump - of over five feet. Christopher Spell, 24, currently holds the Guinness World record for highest box jump, which stands at 64.155 inches - or 5ft 4in.