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Should I put a RB or WR at flex?

Author

Emma Payne

Published Jan 08, 2026

Outside the top-30 backs, scoring between running backs and wide receivers is so close that the flex spot is usually a case-by-case decision. Once you start comparing low-end RB4s to low-end WR4s, wide receiver opportunity almost always bests that of running backs. In PPR leagues, receivers dominate scoring.

What position is best for flex in fantasy football?

The top flex players in fantasy football would be the players that rack up the most points from the running back and wide receiver positions.

Does it matter who you put in the flex position?

You want the flex position to be filled by a player that scores a lot of points, but isn't the best offensive player on your team. If you have an extra running back or wide receiver who has been performing well lately, start them at the flex position!

Are RB or WR more valuable in PPR?

Unless you got really lucky with the running backs you drafted, you'll typically want to start a wide receiver in the flex in PPR leagues. Scoring also has a massive impact on my strategy – running backs are more valuable in standard rather than PPR leagues.

Who score more fantasy RB or WR?

Wide receivers score more points than running backs outside of the very top of the position in any format that rewards receptions. Top running backs provide the highest scoring leverage from a weekly and seasonal perspective out of all of the positions.

31 related questions found

Is it better to start a WR or RB in PPR?

Once you start comparing low-end RB4s to low-end WR4s, wide receiver opportunity almost always bests that of running backs. In PPR leagues, receivers dominate scoring. Filling the flex spot with a wideout who is a borderline starter can give you an advantage over your leaguemates every week.

What position gets most points in fantasy football?

Quarterbacks typically dominate the total points leaderboard in most formats, but their values depend on several things including your scoring system, the number of teams in your league, the number of starting quarterbacks (including quarterback-eligible flex positions) and the required number of starting position ...

What is a good fantasy score?

The best teams in the competition will average over 165 points. The overall scoring for all 11 roster slots in a high-stakes contest over the previous four seasons came to 137.41 (2017), 144.60 (2018), 144.82 (2019), and 149.09 (2020).

Can a QB be a flex player?

The Superflex format allows fantasy managers to use a quarterback in a Flex position — in addition to running backs, wide receivers and tight ends being eligible for that spot as well.

Should I be a running back or wide receiver?

It all depends on the type of offense your team runs. If your team is a run-heavy offense, then you'll need to have 2-3 running backs that can share carries. If your offense is a modern-day spread offense, then you'll need more wide receivers who can stress the defense.

Is RB or WR better in half PPR?

After the early rounds, receivers generally score more points than their running back counterparts. In half-PPR leagues, this means you're usually going to be better off with a wide receiver in your flex spot. Just don't take it too far. Based on average points per game, the WR30 is roughly equivalent to the RB25.

Do flex players scored differently?

Does the flex position score differently? No, the flex position will be scored in the same way the running back, wide receiver, and tight end positions are scored in your league. Typically, these positions receive 1 point for every 10 rushing or receiving yards accumulated, and 6 points for a touchdown scored.

What is a Super Flex?

A Superflex Fantasy Football league is a league that allows one flex position to be open to any offensive skill player — including quarterbacks. A standard flex spot in a Fantasy Football league allows for a running back, wide receiver, or tight end. In Superflex, the quarterbacks are also added into that mix.

Should I draft a QB first in fantasy football?

Every rule has it's exceptions, and if you're playing in a league with one of these formats, quarterbacks carry more weighted value and you'll need to snag them earlier. In both cases, stud running backs are still going to be the first guys off the board. Position scarcity also makes tight ends valuable.

What position should you draft first?

Through your first five rounds of drafting, you should hope to have your running back slots filled. Running backs are going earlier and more often in the opening rounds than in recent years. Consider yourself lucky to have the position at least halfway figured out with a top-four pick.

What is the best fantasy football strategy?

Fantasy Football Draft Strategy: Best tips, advice for dominating your 2021 snake draft

  • DOMINATE YOUR DRAFT: Ultimate 2021 Cheat Sheet. ...
  • Start with a five-round plan of attack. ...
  • Go early and often with running backs. ...
  • Get at least one elite wide receiver. ...
  • Know that it's no longer only "early or late" for a tight end.

How do you dominate in fantasy football?

Fantasy Football Draft Strategy 2022

  1. Load up on running backs.
  2. Know the league rules.
  3. Know the ADP's of players during the draft.
  4. Wait on Tight Ends.
  5. Anchor your team with an ace QB.
  6. Balance your roster.
  7. Always back yourself up with depth.
  8. Be picky and use the “CUDDY” System when drafting.

Can you put a tight end at flex?

In previous seasons, the "flex" spot in ESPN leagues could only be filled by either a running back or wide receiver. This season, we are expanding the position to also include tight ends.

Who is the best flex player in fantasy football?

FLEX RANKINGS

  • Cooper Kupp, WR, LAR (vs. SF)
  • Jonathan Taylor, RB, IND (at JAC)
  • Austin Ekeler, RB, LAC (at LV)
  • Alvin Kamara, RB, NO (at ATL)
  • Justin Jefferson, WR, MIN (vs. CHI)
  • Dalvin Cook, RB, MIN (at GB)
  • David Montgomery, RB, CHI (at MIN)
  • Najee Harris, RB, PIT (at BAL)

What is Fanduel Flex?

For our NFL contests, a 'FLEX' position is a lineup spot where you have the option to select any position player (RB/WR/TE). We also offer contests with an 'anyFLEX' position, which includes kickers as well.

Can you put a QB in Flex ESPN?

NOTE: If your league is set for each team to have a Team QB, you will be able to place the Team QB only in the Team QB position. If your league offers an Offensive Player Utility slot, you cannot place a Team QB in the Offensive Player Utility roster spot.

What's WRT in fantasy football?

W-R-T means you can fill that spot with either a WR, RB or TE — it kind of acts like a wildcard. BN is your bench. The bench is like a holding spot for the players you aren't using that week. IR stands for injured reserve, the place you hope your star players never end up.