Should I still have pain 4 weeks after hip replacement?
Emily Ross
Published Jan 24, 2026
Most people, though, experience surgical pain for approximately two to four weeks following hip replacement surgery. Your activity level, medical history, and any pain you're dealing with before surgery have an effect on how long it will take you to make a full recovery.
Should I still have pain 5 weeks after hip replacement?
3-6 Weeks. You should be able to do most of your normal light activities. But you may still have a little bit of discomfort or soreness afterward, especially by the end of the day. Six weeks after surgery, you should be able to drive again.
What should you be doing 4 weeks after hip replacement?
It usually takes about 4 to 6 weeks to start feeling stronger and to be able to get around with less pain. You'll still need to continue with physical therapy by going to regular appointments. Walking at this point is especially important for your recovery. You'll want to walk regularly and avoid sitting for too long.
How far should you be walking 4 weeks after hip replacement?
During weeks 3-5, walking endurance usually increases if you have been consistent with your home program. Weeks 4-5: Ambulation distances up to 1 mile (2-3 city blocks), resting as needed. Weeks 5-6: Ambulation distances of 1-2 miles; able to meet shopping needs once released to driving.
How long does it take muscles to heal after hip replacement?
Researchers have previously shown that hip strength and muscle weakness persist up to 2 years after surgery. Based on the rapid recovery in the first 3 to 4 months, some patients may stop doing their exercises, which may limit their recovery and place them at risk for falls.
23 related questions foundShould I still have pain 6 weeks after hip replacement?
Most people are usually able to return to normal activities within 10 to 12 weeks. But full recovery may take 6 to 12 months. Pain usually goes away during this time, but some people may continue to feel some pain beyond the first year. Most hip replacements last for 20 years.
Why does my hip hurt 3 months after hip replacement?
It's possible that you've developed an infection around the artificial joint. Many infections can be treated effectively with antibiotics. But a major infection near your artificial hip joint may require surgery to remove and replace the joint. Another potential cause of your pain could be a loose implant.
How far should I walk each day after hip replacement?
We recommend that you walk two to three times a day for about 20-30 minutes each time. You should get up and walk around the house every 1-2 hours. Eventually you will be able to walk and stand for more than 10 minutes without putting weight on your walker or crutches. Then you can graduate to a cane.
When can I lie on my side after hip replacement?
It's best to avoid sleeping on your affected side for at least six weeks. After your doctor gives you the go-ahead, listen to your body, and only lie on your operative side when you feel comfortable.
How long does it take to walk normally after hip replacement?
3 to 6 Weeks After Hip Replacement Surgery
You'll likely be able to walk without a walker or crutches.
What is normal pain after hip replacement surgery?
What is considered a “normal” amount of pain after a hip replacement surgery? Some swelling and initial pain at the joint are normal after hip replacement. To help reduce pain: Take time to rest between therapy sessions.
Can you walk too much after hip replacement?
Generally, I advise patients to walk only a few hundred yards a day total until they get to around six weeks. By that point, the implants are ingrown with bone, meaning that the bone is fused to the implant.
When does pain ease after hip replacement?
This may happen anywhere from 2 to 8 weeks after surgery. Everyone is different. Most people are eventually able to stop taking over-the-counter pain relievers, too.
How long does it take for nerves to heal after hip replacement?
Most patients achieve maximum recovery of neurologic function by seven months; however, recovery may continue for up to 12 to 18 months following the injury.
Why does my thigh hurt after hip replacement?
It is very common in patients and usually resolves with a cortisone injection. Tendonitis around the hip muscles or subtle tears. Sometimes, inflammation around these tendons irritates the local nerves around the hip and can cause radiation or pain in the groin, thigh, and buttock.
What is the best sleeping position after hip replacement?
Sleeping after hip surgery
- Sleep on your back with a pillow between your knees. Avoid crossing your surgical leg across the middle of your body.
- Sleep on your non-operative side with pillows between your legs. Avoid bending your knees.
How long should I elevate my leg after hip replacement?
We don't recommend putting heat on your leg since it can increase swelling. Elevate your leg several times throughout the day by lying flat with your foot on three to four pillows, so your knee is above your heart. Do this for 30–60 minutes, four to five times a day (or as needed).
How long do you have to sleep with pillow between legs after hip replacement?
Make sure you continue sleeping with the pillow between your legs for at least six weeks.
How long does it take to walk without a cane after hip replacement?
Most patients will continue to need the cane for walking until 2-4 weeks postoperative; if you feel that you still need it for safety/balance, please continue to use it. I like to see you in the office and examine you before prescribing outpatient physical therapy.
How long will my thigh hurt after hip replacement?
Most people, though, experience surgical pain for approximately two to four weeks following hip replacement surgery.
How long should I take anti inflammatories after hip replacement?
According to the evidence available, successful prophylaxis following hip surgery can be achieved using a course of naproxen ranging from 8 days to 6 weeks at a dose of 500 mg twice daily or 250 mg three times daily.
Can I drive 6 weeks after hip replacement?
You can usually drive a car after about 6 weeks, subject to advice from your surgeon. It can be tricky getting in and out of a car at first.
What is the best exercise after total hip replacement?
Standing Hip Abduction
- Be sure your hip, knee and foot are pointing straight forward. Keep your body straight. With your knee straight, lift your leg out to the side.
- Slowly lower your leg so your foot is back on the floor.
- Repeat 10 times.
- This exercise should take 2 minutes.
- Do 3 to 4 sessions a day.
What should I do 6 weeks after hip replacement?
After 6 weeks the soft tissues involved in the surgery have healed and restrictions are often lifted allowing more vigorous activity. Many surgeons suggest that patients avoid any repetitive impact activities that can increase the wear on the implant such as long distance running, basketball, or mogul skiing.
What happens if you don't do physical therapy after hip surgery?
You have a window of time immediately after your surgery in which you can restore the range of motion in your new joint. If you don't move and engage in physical therapy, however, scar tissue develops that restricts movement and your muscles weaken.