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Should I switch to interlock grip?

Author

Emily Ross

Published Jan 22, 2026

You need to pick a grip that ensures that you can release the golf club and stay connected throughout your entire swing. Although it is recommended that people with larger hands use the overlap and those with smaller hands use the interlock, there is no way to say that one is better than the other.

Should you interlock your golf grip?

Most golfers get told that they MUST interlock their fingers when they hold the golf club. This actually isn't necessary and tends to cause problems. Most golfers do this by getting their little finger and forefinger too deeply “locked” and often take their golf grip with their palms facing outward.

Who Should uses interlocking golf grip?

3. It's well-suited to small hands – Players with small hands, such as children and female golfers, will find the interlocking grip more comfortable than the overlapping grip.

Do pros use overlap or interlock grip?

The overlap is the most popular choice for PGA Tour players but the interlocking grip has been used by the two of the best golfers of all time. Both grips can be considered a proper golf grip. Think about what you need to do to improve as a golfer.

Do any pros use a 10 finger grip?

Scott Piercy is one of a handful of players on the PGA Tour with a 10-finger grip. In fact, since Bob Estes went to something else a few years back, Piercy is the only guy that I know of who still uses it. Most players either use an interlock grip or the overlap grip.

34 related questions found

What grip does Bryson DeChambeau use?

There are many different quirks to Bryson DeChambeau's game and one of them is the size of his JumboMax JMX Ultralite grips throughout his bag. These grips are unorthodox but they are typical of DeChambeau. They are helpful for amateur golfers and professional golfers. They are huge grips.

When should I use interlock grip?

When to Use The Interlocking Golf Grip vs Other Grips

If you are a golfer with smaller hands or don't have much forearm strength, go with the interlock golf grip. The Vardon grip and baseball grip are decent choices but they are a better fit for golfers with large hands.

What is the advantage of interlocking golf grip?

Connection. The most significant advantage to the interlocking grip is the connection it creates between the left and right hand. With an overlapping grip, it's much easier for the hands to separate during the backswing. This separation can force the swing off-plane and cause errant shots.

Does Rory McIlroy use interlocking grip?

The most famous of these are Jack Nicklaus and Tiger Woods, but other professional golfers such as Tom Kite, Michelle Wie and 2011 U.S. Open champion Rory McIlroy also use the interlocking grip. You can be sure that these champions have some good reasons to use this particular grip.

Does Tiger Woods use an interlocking grip?

Many leading professional golfers, such as Tiger Woods use the interlocking grip. Place your hands on the golf club and intertwine your pinky finger on the trailing hand with the index finger on the lead hand. This is a good grip for people with smaller hands.

What grip do most PGA players use?

Golf pros use the overlap grip most commonly. The overlap grip helps golfers who have larger hands, and it helps to eliminate some grip pressure as well. If you are a player who struggles to get the grip pressure down, the overlap grip could be a good choice for you.

Does Phil Mickelson use overlap grip?

Most professional golfers use the overlapping grip; players such as Ben Hogan, Phil Mickelson, and Adam Scott.

Does Rory McIlroy overlap or interlock?

Rory McIlroy also uses the interlocking grip. Many of the top LPGA golfers use the interlock, because of their small hands.

What grip does Jordan Spieth use?

Featuring a distinct pentagonal profile with a wide, flat front grip shape with five pronounced edges, the Traxion Flatso offers incredible stability, feel and feedback. The Flatso has been the grip of choice for Spieth in all three of his major championship victories.

What golf grip does Phil Mickelson use?

Mickelson has favored a conventional, reverse-overlap putting grip through most of his career. He first tried the Claw grip (aka the “saw” grip), popularized by Chris DiMarco, in 2012, and alternated between styles in the following years.

What grip does Rory McIlroy use?

McIlroy's grips are Golf Pride's Tour Velvet with two wraps of tape under the left hand and three wraps under where McIlroy places his right hand.

What is Tiger Woods golf grip?

Like with his idol Jack Nicklaus, Woods employs an interlocking grip rather than the Vardon or overlapping style most tour pros use. Woods has actually altered his grip position slightly over the years, ranging from neutral to mildly strong.

Is it OK to use a baseball grip in golf?

It's also good to note that having a thicker grip on your clubs may improve your performance with the baseball grip. These help eliminate stress in the hands, and help generate even more power. Just remember to use the same setup you would any other time when swinging driver or wood.

Do pro golfers use baseball grip?

The majority of professional golfers use an overlap or an interlocking grip. It is rare to find a professional that is using a ten-finger grip, but it certainly is possible. Many professionals like the overlap grip because it helps them have a much lighter grip pressure.

Can your golf grip be too strong?

One of the most obvious and immediate results of a bottom-hand grip that is too strong is a low, quick hook, also called a “quacker.” If you're not getting the ball in the air very much and it's diving low and to left, there's a good chance that your right hand has turned too far under the club.

Do pros use oversize grips?

While most pros aren't using oversize grips on their other clubs, they can help amateurs reduce grip pressure during the full swing.

Do jumbo grips cause a slice?

Grips too big

Instead of engaging the smaller muscles, a bigger diameter grip restricts and slows the hands down — often causing you to lose both swing speed and the ability to square the clubface fast enough through impact. Meaning, you're prone to slice it a whole lot more if your handles are too big.

Do thicker grips help?

If you're a golfer with larger hands, hand arthritis, or a player who tends to grip the club too tight, Midsize or Jumbo golf grips could provide a huge boost to your golf game. As a general rule, if you wear a golf glove size of Large / Cadet Large or bigger, a Midsize or Jumbo grip is the proper fit for you.

How does Phil Mickelson hold his putter?

“The longer grip allows him to grip down a little more than the original wrist-lock grip.” The putter Mickelson used in Memphis, Tennessee, was 40.75 inches. By adding a quarter-inch to the putter and extending the grip, Mickelson is effectively “choking down” on the putter more.