Should you interlock fingers golf?
Daniel Moore
Published Jan 10, 2026
Most golfers get told that they MUST interlock their fingers when they hold the golf club. This actually isn't necessary and tends to cause problems. Most golfers do this by getting their little finger and forefinger too deeply “locked” and often take their golf grip with their palms facing outward.
What does interlocking fingers do for golf swing?
1. It locks the hands and wrists together – With the interlocking grip, both hands effectively act as one fluid unit. This gives you much better control without having to think much about what your wrists are doing.
Do golf pros use interlocking grip?
Spieth's grip is one of the more interesting ones on tour--a derivative of the standard overlapping grip 98 percent of PGA Tour players use and the interlock used by Jack Nicklaus and Tiger Woods.
Do pros use overlap or interlock grip?
The overlap is the most popular choice for PGA Tour players but the interlocking grip has been used by the two of the best golfers of all time. Both grips can be considered a proper golf grip. Think about what you need to do to improve as a golfer.
Do any pros use a 10 finger grip?
Scott Piercy is one of a handful of players on the PGA Tour with a 10-finger grip. In fact, since Bob Estes went to something else a few years back, Piercy is the only guy that I know of who still uses it. Most players either use an interlock grip or the overlap grip.
26 related questions foundShould I switch to interlock grip?
You need to pick a grip that ensures that you can release the golf club and stay connected throughout your entire swing. Although it is recommended that people with larger hands use the overlap and those with smaller hands use the interlock, there is no way to say that one is better than the other.
Do most PGA players interlock?
When looking at professional golfers, they tend to do the same. The majority of them use interlock a lot of the time, while others tend to stick with the overlap grip.
Does Tiger Woods use an interlocking grip?
Many leading professional golfers, such as Tiger Woods use the interlocking grip. Place your hands on the golf club and intertwine your pinky finger on the trailing hand with the index finger on the lead hand. This is a good grip for people with smaller hands.
Does Rory McIlroy use interlocking grip?
Did you know that three of the greatest golfers of all time use the interlock golf grip? Jack Nicklaus, Tiger Woods, and Rory McIlroy all utilize the interlocking grip and it has helped them win a combined 37 major championships. It's hard to argue with those kinds of results!
Does Rory McIlroy overlap or interlock?
Rory McIlroy also uses the interlocking grip. Many of the top LPGA golfers use the interlock, because of their small hands.
What grip do most pro golfers use?
Golf pros use the overlap grip most commonly. The overlap grip helps golfers who have larger hands, and it helps to eliminate some grip pressure as well. If you are a player who struggles to get the grip pressure down, the overlap grip could be a good choice for you.
Do pros use a strong grip?
Yes. Many pros use a strong grip on the PGA Tour. Dustin Johnson, Tiger Woods, Zach Johnson, and Bubba Watson are all known to use a strong grip. Compare this to the time of Jack Nicklaus when a more neutral grip was the predominant grip style on tour.
Does Phil Mickelson use overlap grip?
Most professional golfers use the overlapping grip; players such as Ben Hogan, Phil Mickelson, and Adam Scott.
What golf grip does Phil Mickelson use?
Mickelson has favored a conventional, reverse-overlap putting grip through most of his career. He first tried the Claw grip (aka the “saw” grip), popularized by Chris DiMarco, in 2012, and alternated between styles in the following years.
How far does Tiger Woods hit a 7 iron?
Tiger Woods is a legend of golf but on average, how long does he hit a 7 iron? Tiger hits his 7 irons approximately 172 yards. This is an average figure and there will times when Tiger hits the ball closer to 200 yards.
What grip does Jordan Spieth use?
Featuring a distinct pentagonal profile with a wide, flat front grip shape with five pronounced edges, the Traxion Flatso offers incredible stability, feel and feedback. The Flatso has been the grip of choice for Spieth in all three of his major championship victories.
How does Jon Rahm grip the club?
Rahm uses a interlocking grip style for woods and irons giving him both control and accuracy. Jon uses a neutral hand position to help prevent hooks and slicing with his driver, fairway woods and irons. Jon uses the the very popular reverse overlap putting grip style to help keep the hands out of his putting stroke.
Is baseball grip good for golf?
It's also good to note that having a thicker grip on your clubs may improve your performance with the baseball grip. These help eliminate stress in the hands, and help generate even more power. Just remember to use the same setup you would any other time when swinging driver or wood.
What grip does Bryson DeChambeau use?
There are many different quirks to Bryson DeChambeau's game and one of them is the size of his JumboMax JMX Ultralite grips throughout his bag. These grips are unorthodox but they are typical of DeChambeau. They are helpful for amateur golfers and professional golfers. They are huge grips.
How does Tiger Woods grip his golf clubs?
Like with his idol Jack Nicklaus, Woods employs an interlocking grip rather than the Vardon or overlapping style most tour pros use. Woods has actually altered his grip position slightly over the years, ranging from neutral to mildly strong. Most recently (summer 2014), he's moved toward the strong side.
Can your golf grip be too strong?
One of the most obvious and immediate results of a bottom-hand grip that is too strong is a low, quick hook, also called a “quacker.” If you're not getting the ball in the air very much and it's diving low and to left, there's a good chance that your right hand has turned too far under the club.
How does Phil Mickelson hold his putter?
“The longer grip allows him to grip down a little more than the original wrist-lock grip.” The putter Mickelson used in Memphis, Tennessee, was 40.75 inches. By adding a quarter-inch to the putter and extending the grip, Mickelson is effectively “choking down” on the putter more.
What grip did Jack Nicklaus use?
JACK SAYS: I've always used an interlocking grip.
What grip does Bubba Watson use?
Watson uses a Ping Gold grip, which is 1/32″ larger than a standard-sized grip. When he re-grips Watson's clubs, Udd cuts the old grips off carefully so he doesn't damage the tape underneath.