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What are the 3 types of grip in badminton?

Author

Emma Payne

Published Jan 14, 2026

The 4 grips used in badminton are:

  • Forehand grip.
  • Backhand grip.
  • Bevel grip.
  • Panhandle grip.

How many types of grips are there in badminton?

There are 3 types of badminton grip available in the market.

What are the 2 types of grips in badminton?

Forehand grip to hit forehand shots. Backhand grip to hit backhand shots.

What are the types of grips?

Here is a breakdown of four grips and different ways that they can be used in the gym for exercises or other technique purposes.

  • Pronated (or Overhand) Grip. The pronated grip is generally the most common grip used during resistance training. ...
  • Supinated (or Underhand) Grip. ...
  • Alternated Grip. ...
  • Hook Grip.

What is the correct grip in badminton?

Only use your thumb, index and middle finger to control your racket. Your last 2 fingers should rest on the badminton grip comfortably to balance the racquet's weight. This will allow your wrist to be more flexible and move freely.

27 related questions found

What is backhand grip?

Backhand Grip

This grip is used to make backhand shots, which are shots made with the back of your hand facing the birdie. The backhand grip utilizes the power of the thumb to strike the birdie.

What are the different types of badminton rackets?

The three categories are: Head-Heavy, Even-Balance and Head-Light. Head-Heavy rackets have the mass shifted towards the head, resulting in a heavier head. Head-Light rackets have the mass shifted towards the handle, resulting in a lighter head.

What is G4 grip size?

Grip size of badminton racket is denoted by “G”. Most racket manufacturers provide 4 - 5 grip sizes indicated by G1, G2, G3, G4 and G5. G3 grip size is of 3.5 inches whereas G4 grip size measures 3.3 inches.

What is G5 grip?

G3, G4 and G5 are the common sizes for racket handle. G3 means a larger racket handle whereas G5 is the smallest racket handle. Choose the size of the racket handle based on the size of your palm.

What is S1 grip size?

GRIP SIZE: S1, Extra Small 3 1/8"/79.4mm. OVERALL LENGTH: 675mm. GRIP LENGTH: 200mm. BALANCE POINT: 305mm.

What is S2 grip size?

Color: Black / White / Red Material: Military Grade Carbon Fiber Weight: 85-89 grams Grip Size: S2 (Extra Small) Grip Length: 200 mm Overall Length: 675 mm Balance Point: 302 mm Flex: Medium Tension: Vertical 24 – 28 lbs.

What is badminton racket?

A Badminton Racket is a piece of sports equipment that has a handled frame with an open hoop with a network of strings stretched tightly. It is used to strike a shuttlecock in a Badminton match.

What is grip size in badminton racket?

Nowadays the grip sizes on the market are often G4 (8.6 cm) and G5 (8.3 cm). Around the years 2005 and before, G3 (9.0) was the most common grip thickness. Professionals often use grip thicknesses of 8.0 - 8.6 cm in circumference and at lower levels 9.0 - 10.5 cm.

What is the best type of badminton racket?

10 Best Badminton Racquets in India (April 2022) - Buyer's Guide

  • Best Overall - Apacs Z-Ziggler Graphite Unstrung Badminton Racquet.
  • Best Budget - Yonex Nanoray Light 18i Graphite Badminton Racquet.
  • Best Lightweight - Li-Ning G-Force Superlight 3600 Carbon-fibre Badminton Racquet.

What is panhandle grip?

The grip is known as panhandle as it is similar to holding a frying pan. The panhandle grip is used specifically for the forehand net kill. It allows you to negotiate the shuttle when it is a little above and very close to the net. Place your racket flat on the ground. Pick it up without turning the handle.

What is handshake grip?

The "shakehand" grip is the typical European type grip where the head of the racket faces up, and your hand looks like it's ready to shake a person's hand.

What is neutral grip in badminton?

The neutral grip allows you to switch easily to the forehand, and the backhand grips. To switch to the backhand turn the racket to the right if you are right-handed and extend the thumb behind. To switch to the forehand turn the racket to the left and form a 'V' with the your thumb and the index finger.

Is badminton and tennis grip the same?

Only difference between Tennis grips and Badminton grips is length or any racket sport at that. If you use a tennis grip on a badminton racket, you just have to cut more (or overlap more).

What is G and U in badminton racket?

Weight of the racket

The weight of the racket is usually denoted by “U”; the smaller the number, the heavier the weight of the badminton racket. A good badminton racket usually weighs around 80g to 100g. 4U: 80-84g. 3U: 85-89g. 2U: 90-94g.

What is the weight of badminton grip?

The weights are usually as follows: 5U = 75-79.9 grams. 4U = 80-84.9 grams. 3U = 85-89.9 grams.

What is the meaning of Poona in badminton?

Poona is the descendent of a children's game called battledore and shuttlecock, a version of which was played in ancient Greece over 2,000 years ago. In China, people played a game called “ti jian zi” , which means “kick the shuttle”. The video below traces the sport's modern roots in India.

What is rally in badminton?

A rally is won when a shuttle is hit over the net and onto the floor of the opponent's court. b. A rally is lost if the shuttle is hit into the net, or over the net but outside of the opponent's court.

What is a badminton ball called?

Historically, the shuttlecock (also known as a “bird” or “birdie”) was a small cork hemisphere with 16 goose feathers attached and weighing about 0.17 ounce (5 grams). These types of shuttles may still be used in modern play, but shuttles made from synthetic materials…

How do I know my grip size?

The main rule with grip size is that you want a handle big enough so that there is some space between the tips of your fingers and your hand (like the image on the left). If your fingers go all the way around the handle and run back into your hand (like the image on the right), you need a larger grip size.