What are the rules to floor hockey?
Daniel Moore
Published Jan 18, 2026
The shooting player may not move the puck once it has been placed. The puck must be shot. The goalie must be stationary inside their crease, with both feet on the goal line until the puck is played. If shot is missed, play will be blown dead immediately and a face-off will occur.
What are the basic rules of floor hockey?
The game begins with a face-off at the centerline, and a face-off begins play after a goal is scored. * A face - off is two opposing players face each other with their sticks on the floor. The puck can be dropped between them or they need to tap the floor, then the opponents stick three times each.
What is not allowed in floor hockey?
➢ A player is NOT allowed to slide under any circumstances, including in an attempt to reach the ball or steal the ball from another player. With the exception of the goalie, no player can slide or dive to block a shot.
What are 3 basic rules in the sport of field hockey?
Hockey players can only hit the ball with the flat side of their stick. Hockey players (other than the goalkeeper) are not allowed to use their feet, or any other parts of the body, to control the ball at any time. A goal can only be scored either from a field goal, a penalty corner, or from a penalty stroke.
What are the 10 rules of hockey?
Here are 10 important USA Hockey rules to get youngsters learning about the sport:
- Holding the stick. It all starts with a player learning how to hold a hockey stick correctly. ...
- Broken stick. ...
- Different penalties. ...
- Fighting. ...
- High stick penalty. ...
- Goal crease. ...
- Illegal checking. ...
- Face-off.
What are 5 rules of hockey?
Here is a brief guide to the essential ice hockey rules!
- Closing hand on puck. Any player, other than a goaltender, who catches a puck must immediately knock or place it back down to the ice. ...
- Faceoffs. ...
- Delay Of Game. ...
- Playing the puck with a high-stick. ...
- Icing the puck. ...
- Offsides. ...
- Overtime. ...
- Penalties.
How many rules are in hockey?
The positions are goalkeeper, left and right defense, center, left and right wing. Once you've learned the three basic rules you'll be on your way to understanding the game. Games are divided into three periods. The amount in each period depends on the length of the game.
Is body checking allowed in floor hockey?
Body checking is typically not allowed in any floor hockey leagues. Players who body check will be penalized in most cases and put in the penalty box for at least two minutes. However, in floor hockey, stick checking is permitted.
Can you shoot from anywhere in hockey?
Each goal is worth one point. A goal can only be scored from inside the shooting circle - a semi-circular area in front of the opponents' goal. Goals scored from outside this area are disallowed. To get into a goal-scoring position, the ball must be passed or dribbled down the field with the flat side of the stick.
What are the only types of passes allowed in floor hockey?
In ice hockey there are several types of passes and shots but, for safety reasons, in floor hockey only the push pass and the wrist shot is used.
Can you pass with your feet in floor hockey?
Players may not throw the ball forward, they may only drop it to their feet (an open hand pass is permitted provided the pass is touched by an opponent first). This applies for defensive and offensive zones.
How many periods are in an official floor hockey?
The game will consist of three (3) periods of eight (8) minutes. There will be a two (2) minute break between periods. Teams will switch goals at the end of each period. During the last minute of the last period, the clock will stop for all violations, penalties, injuries, and when the ball leaves play.
What is the number one safety rule during floor hockey?
SAFETY RULES:
1. Do NOT bend the hockey stick blades. 2. Blade is always below waist height.
How long is the break between periods in floor hockey?
Each game will consist of 3 periods (12 minute running clock). 6. There will be a 2-‐minute break between each period.
What is icing in floor hockey?
Icing occurs when the defense sends the puck over the center red line and past the opposing team's goal line, with no other player touching the puck. If the puck is first touched by a now-defensive player on the other team, icing is called.
What is bully in hockey?
/ hockey / noun. a method by which a game is restarted after a stoppage. Two opposing players stand with the ball between them and alternately strike their sticks together and against the ground three times before trying to hit the ball.
What is a 16 in hockey?
First up we're looking at the '16 yard hit' or the '16' for short. The 16 yard hit is a free hit for the defense 16 yards (for those of us who live in the metric universe, that's 14.63 meters) from the base line after an opposing player hits the ball over the base line or commits a foul within the shooting circle.
What are the 3 zones in hockey?
The ice surface is divided into three zones. The area where the goal net is located is the “defending zone” for the team defending that net. The middle of the rink, between two blue lines, is the “neutral zone.” The area where the opposing net is located is the “attacking zone” or “offensive zone.”
Are hockey players allowed to jump?
Rule 42 - Charging 42.1 Charging - A minor or major penalty shall be imposed on a player who skates or jumps into, or charges an opponent in any manner.
What age can you hit in hockey?
Essentially they concluded that since most physical growth is not complete before a person is 17 or 18 years old, body checking and hitting should be banned until at least that age. However, if this is the case you will be teaching body checking at the NHL or junior level.
Why do refs let hockey players fight?
Those who defend fighting in hockey say that it helps deter other types of rough play, allows teams to protect their star players, and creates a sense of solidarity among teammates. The debate over allowing fighting in ice hockey games is ongoing.
What are the two basic rules in hockey?
There are only two basic rules in ice hockey: Offside: If an attacking player enters the opposition's defending zone (marked by the blue line) ahead of the puck, then he or she will be called offside. If this happens, play will be halted and a face-off will take place in the neutral zone.
What are the 3 most important safety rules when playing hockey?
Safe Hockey Training
- Never hit another player on the head.
- Never check from behind.
- Never use the stick as a weapon.
What are penalties in floor hockey?
A penalty shot is awarded if a player who, in the official's judgment had a clear opportunity to score a goal on a breakaway and was stopped from doing so by a hold, trip or slash. All players except the goalie and player attempting the shot will move to the opposite side of the floor.
How many points is a goal in floor hockey?
Goal: Each score is worth one point. A goal counts when a puck crosses the goal line. A puck kicked or hit by the hand into the goal is not a score. Hooking: Illegal use of the hockey stick to "hook" another player (This is a penalty.)