What are the two most common injuries in volleyball?
James Craig
Published Jan 13, 2026
The most common volleyball-related injuries involve the ankle, and ankle sprains are the most common injury in the sport.
What is the most common injury in volleyball?
Ankle Sprains
Ankle injuries are the most common injury to volleyball players and responsible for the most lost playing time. Ankle sprains should be immobilized for as short as time as possible to allow for quicker rehabilitation.
What are the 2 most common injuries?
8 Most Common Sports Injuries
- Strains. Strains are by far the most common of all sports-related injuries simply because we use so many muscles and tendons when we exercise or play. ...
- Sprains. ...
- Knee injuries. ...
- Fractures. ...
- Tennis elbow. ...
- Plantar fasciitis/shin splints. ...
- Back injuries/back pain. ...
- Concussion.
Is ACL injury common in volleyball?
Suffering an ACL injury playing volleyball is a common occurrence. More than 200,000 ACL injuries are treated each year, and Rothman Orthopaedic Institute is a leader in providing quality orthopedic care for those in need of treatment for ACL injuries.
How many volleyball players tear their ACL?
Swensen et al5 also looked at high school ACL injury rates, and found a rate of . 28 per 10,000 athlete exposures for female volleyball athletes compared with a rate of 0 for male volleyball players.
43 related questions foundHow do volleyball players tear their ACL?
The 65.4% of injuries were prevalent during game. Twenty players (76.9%) were injured during spiking. Twenty-one players (80.8%) receive injured during landing, and 16 of them injured with single-leg landing after spiking. Most of ACL injuries (84.6%) occurred in front of the attack line near the net.
What are the common injuries of adventure sports?
Here's a list of the most common sports injuries.
- Achilles tendon injuries. Your Achilles tendon is the thick, corded tissue that connects your calf muscle (in the back of your lower leg) to your heel. ...
- Broken bones. ...
- Dislocations. ...
- Jumper's knee. ...
- Little League elbow. ...
- Rotator cuff injuries. ...
- Runner's knee. ...
- Shin splints.
What are the most common sport injuries?
The most common sports injuries are:
- Sprains and strains.
- Knee injuries.
- Swollen muscles.
- Achilles tendon injuries.
- Pain along the shin bone.
- Rotator cuff injuries.
- Fractures (broken bones)
- Dislocations.
What are the top 10 most common sport injuries?
Top 10 Most Common Sports Injuries
- Patellofemoral Syndrome. The majority of sports injuries involve the lower body, particularly knee injuries.
- Shoulder Injury. ...
- Tennis or Golf Elbow. ...
- Hamstring Strain. ...
- Sciatica. ...
- Shin Splints. ...
- Groin Pull. ...
- Concussion. ...
What are 3 common injuries in volleyball?
Common Volleyball Injuries in Young Athletes
- Ankle injuries. Ankle sprains are the most common acute injuries seen in volleyball athletes, accounting for about 40% of all volleyball related injuries. ...
- Hand injuries. ...
- Knee injuries. ...
- Shoulder injuries. ...
- Lower back pain.
What are some volleyball injuries?
Volleyball players can suffer jammed, dislocated, and fractured fingers from contact with the ball, the net, and even with teammates. An injured finger should be evaluated and treated immediately, especially if there is significant pain, swelling, discoloration, or inability to move it.
What are the types of injuries?
Types of Injuries
- Brain Injury.
- Broken/Fractured Bones.
- Burn Injury.
- Catastrophic Injury.
- Drowning.
- Electrocution.
- Fire/Burn Injury.
- Spinal Cord/Back Injury.
What are the 5 most common injuries?
Treat and Prevent the 5 Most Common Sports Injuries
- Sprains. A sprain is a ligament injury that often occurs when sudden force is applied to a joint or to a bone that forms a joint. ...
- Strains. ...
- Fractures. ...
- Concussions. ...
- Overuse injuries. ...
- Preventing sports injuries.
What are the 3 types of injury?
Did you know that most athletic injuries can be boiled down into three main categories? Acute, Overuse and Chronic.
What are the top 5 injuries?
Top 5 Most Common Sport Injuries
- Knee.
- Shoulder.
- Foot & Ankle.
- Hip.
- Head.
What are the common injuries in basketball?
WHAT TYPES OF INJURIES ARE MOST COMMON IN BASKETBALL?
- Ankle Sprains.
- Jammed Fingers.
- Knee Injuries.
- Deep Thigh Bruising.
- Facial Cuts.
- Foot Fractures.
What is ACL volleyball?
Anterior Cruciate Ligament (ACL) Injury
Like ankle sprains, most ACL injuries in volleyball players occur when a player lands awkwardly after jumping. Usually ACL tears are associated with a "pop" and immediate knee swelling. Examination by a physician and MRI are often used to confirm the ACL injury.
What is an ACL injury?
An anterior cruciate ligament injury is the over-stretching or tearing of the anterior cruciate ligament (ACL) in the knee. A tear may be partial or complete. The ligaments which attach the upper leg bone (femur) to the large lower leg bone (tibia) create a hinge joint called the knee.
Can you play volleyball after ACL surgery?
When an athlete is injured today, it is expected that arthroscopic surgery will take place a few weeks after injury, that rehabilitation is started immediately, and that the patient is able to return to sport in four to nine months. The “best” surgeons and physiotherapists are rumoured to return players even sooner.
What are the 2 chronic injuries?
Common examples of chronic injuries include:
- Tennis elbow.
- Swimmer's shoulder.
- Runner's knee & jumper's knee.
- Achilles tendinitis.
- Shin splints.
What are the 7 common injuries?
Common Sports Injuries: Causes and Treatment
- Knee Injury. About 55% of sports injuries occur in the knee. ...
- ACL Tear. Your anterior cruciate ligament (ACL) is responsible for connecting your thigh to your shinbone at your knee. ...
- Tennis or Golf Elbow. ...
- Shin Splints. ...
- Groin Pull. ...
- Sciatica. ...
- Hamstring Strain.
What is the most common cause of injury?
The top three leading causes of preventable injury-related death – poisoning, motor vehicle, and falls – account for over 86% of all preventable deaths. No other preventable cause of death—including suffocation, drowning, fire and burns, and natural or environmental disasters—accounts for more than 5% of the total.
What causes volleyball injuries?
Causes of volleyball injuries
Most volleyball injuries are a result of overuse and overtraining. Playing on multiple teams during the year gives the young athlete less time for proper rest between practices and games.
What are the most common injuries among teens?
Lacrosse
- Shoulder dislocations.
- Knee and ankle sprains.
- Anterior cruciate ligament (ACL) tears.
- Face and head injuries.
What are the 3 most common childhood injuries?
The most common causes of child injuries are falls, road accidents, drowning, poisonings, and burns and scalds.
...
Other common causes of child deaths and injuries include:
- choking, strangling and suffocation.
- crushing and trapping.
- smoke, fire and flames.
- driveway accidents.
- bicycle accidents.