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What do colours mean in meditation?

Author

Emma Payne

Published Jan 16, 2026

If you seek answers during meditation, the colors could also signal where to find them. For example, if you're asking yourself “what is holding me back in life” and see the color blue that could mean you're not speaking your truth. Yoga is one way that people can work on opening up and balancing their chakras.

What does it mean when you see a purple light when meditating?

According to body chakra teaching, purple light correlates with either the 6th (Third Eye) or 7th (Crown) chakra at the top of the head or above the body. Both are about higher consciousness.

What color should I meditate in?

Indigo. This color represents the third eye chakra, located in the middle of your forehead. Focusing on the color indigo and your third eye chakra increases your intuition and your peace of mind.

Do you see colors when you meditate?

Seeing colors during meditation is a common, healing experience. According to Ayurveda and other Eastern healing systems, each color relates to a specific chakra or energy center in the body, so when you see a given color, it means that healing is taking place in that area of the body.

What color is the third eye?

The third eye chakra, located between the eyebrows, is associated with the color purple. The third eye is important in a lot of cultures and is thought to have clairvoyance powers.

20 related questions found

When I close my eyes I see a purple light?

It's a phenomenon called phosphene, and it boils down to this: Our visual system — eyes and brains — don't shut off when denied light.

What is the color of the sixth chakra?

Symbol. This chakra's color is indigo, a blue hue associated with wisdom and deep inner knowledge.

What are the 7 chakras colors?

Here are the 7 chakra colors and their respective meanings:

  • Root chakra. Pin It. Color: Red. ...
  • Sacral chakra. Pin It. Color: Orange. ...
  • Heart chakra. Pin It. Color: Green. ...
  • Throat chakra. Pin It. Color: Blue. ...
  • Third-eye chakra. Pin It. Color: Indigo or purple. ...
  • Crown chakra. Pin It. Color: Violet or white.

What are the 7 chakras?

Here is a look at the location of the 7 chakras in our body and their functions:

  • The root chakra. The root chakra is the first chakra of the body and is located in the base of the spine. ...
  • The sacral chakra. ...
  • The solar plexus chakra. ...
  • The heart chakra. ...
  • The throat chakra. ...
  • The third eye chakra. ...
  • The crown chakra.

What are the 7 chakras meaning?

Chakras refer to various energy centers in your body that correspond to specific nerve bundles and internal organs. The seven major chakras run from the base of your spine to the top of your head. If these energy centers get blocked, you may experience physical or emotional symptoms related to a particular chakra.

What chakra is purple?

Purple Chakra, sometimes referred to as Crown Chakra or the “thousand-petaled lotus,” is a seventh energy centre situated at the crown of your head. Purple chakra is the most potent energy centre in the entire chakra system, since it embodies the characteristics of all seven chakras.

Why do I see shapes when I rub my eyes?

These shapes and colours, called 'phosphenes', were reported as long ago as the time of the ancient Greeks. Rubbing your eyes increases the pressure within the eyeball and this pressure activates ganglion cells in the retina in the same way as light does.

Why do I see rings in my vision?

Haloes are rainbow-like coloured rings around lights or bright objects. They usually occur because there is extra water in the layers of the eye. The most common and important cause of this is acute glaucoma. If you have glaucoma, you have increased pressure in your eye.

Why do I sometimes see tiny moving dots?

As you relax and stare at the sky, you should begin to see faint dots of light moving quickly around. It may take ten or fifteen seconds before you begin to see the dots. Or they may look like tiny flashes of light. However they appear to you, those tiny dots are really blood cells moving in the retina of your eye.

Why am I seeing small black?

Most eye floaters are caused by age-related changes that occur as the jelly-like substance (vitreous) inside your eyes becomes more liquid. Microscopic fibers within the vitreous tend to clump and can cast tiny shadows on your retina. The shadows you see are called floaters.

Why do I see rainbow around lights?

Glare, off the water or from oncoming headlights may also temporarily interfere with your vision. Rainbow halos around lights is a normal response to bright lights while your eyes adjust, but sometimes, they are indicators of vision problems, especially when they are seen at night.

Why can I see my pupils when I close my eyes?

Closed-eye hallucinations are related to a scientific process called phosphenes. These occur as a result of the constant activity between neurons in the brain and your vision. Even when your eyes are closed, you can experience phosphenes. At rest, your retina still continues to produce these electrical charges.

Why do we see black when we close our eyes?

Some light does go through your closed eyelids. So you might see a dark reddish colour because the lids have lots of blood vessels in them and this is the light taking on the colour of the blood it passes through.

Why do I see flashes when I close my eyes?

As one grows older, the vitreous humor that fills the center cavity of the eye becomes more liquid and begins to shrink. This causes the vitreous to pull away from retina creating occasional bright bursts of light or flashes that are seen when the eyes are closed.

Is purple the color of healing?

Purple is one of the healing colors that is placed high in evoking feelings of enlightenment, spirituality, consciousness, and transformation of self. What is this? It is a royal and regal color often associated with power and elegance. It represents the crown chakra (also known as purple chakra).

What is the orange chakra?

What is the sacral chakra? The sacral chakra is believed to be located below the navel, where the perineum is. It's said to be associated with the sex organs and the kidneys, though this isn't supported by scientific research. It's also associated with the water element and portrayed as a vibrant orange color.

What happens when all 7 chakras are open?

The seven chakras are the main energy centers of the body. You've probably heard people talk about "unblocking" their chakras, which refers to the idea that when all of our chakras are open, energy can run through them freely, and harmony exists between the physical body, mind, and spirit.

How do I activate 7 chakras?

How to Open Your Spiritual Chakras

  1. 1 Open all 7 chakras to find balance.
  2. 2 Open the Root Chakra (red).
  3. 3 Open the Sacral Chakra (Orange).
  4. 4 Open the Navel Chakra (yellow).
  5. 5 Open the Heart Chakra (green).
  6. 6 Open the Throat Chakra (light blue).
  7. 7 Open the Third Eye Chakra (Indigo).
  8. 8 Open the Crown Chakra (purple).

What does the third eye do?

The third eye is often associated with religious visions, clairvoyance, the ability to observe chakras and auras, precognition, and out-of-body experiences. People who are said to have the capacity to utilize their third eyes are sometimes known as seers.

What are the signs of third eye opening?

1. Pineal gland and melatonin

  • sleepiness and drowsiness.
  • grogginess in the morning.
  • intense, vivid dreams.
  • slight increase in blood pressure.
  • slight drop in body temperature.
  • anxiety.
  • confusion.