What does a 5.5 shaft flex mean?
James Craig
Published Jan 21, 2026
Stiff – 5.5. Stiff Plus – 6.0. Extra Stiff – 6.5. Extra Stiff Plus –7.0.
What is normal shaft flex?
Regular. The most common flex, regular, is designated as "R" on the flex chart and is recommended for golfers who regularly drive the ball 210 to 240 yards and have a swing speed between 75 and 84 mph. Steel and graphite shafts are available in regular flex, which is appropriate for men with mid to high handicaps.
What do shaft flex numbers mean?
Higher rated torque numbers means the shaft twists more but it also has softer feel. An example is a 5 degree torque vs a 3 degree torque. The 5 degree torque will feel softer compared to the 3 degree torque which will feel much stiffer.
What shaft weight should I use?
In general, golfers with slower swing speed and tempo can and should play a lighter shaft. Golfers with very fast speeds and tempo should play heavier shafts. Driver shafts typically weigh 55-60 grams for men and 45-50 grams for ladies.
How do you know what flex shaft you need hockey?
HOW TO CALCULATE HOCKEY STICK FLEX
- Divide the player's weight (in lbs.) by two. Example: for a player who weighs 180 lbs., 180 ÷ 2 = 90.
- Adjust for strength and height. Round up for taller and stronger players. ...
- Adjust for stick length. If adding more than 3 inches, go up in flex.
How fast should you swing a 7 iron?
An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.
What shaft does DeChambeau use?
DeChambeau's driver is Cobra's King Speedzone with an L.A. Golf prototype shaft made just for DeChambeau. The loft is 5.5 degrees—similar to what most long-drive competitors use.
How can I tell my swing speed?
Divide the ball speed by 1.5 to get the estimated swing speed for your drive. Alternatively, you can divide the carry distance by 2.3 to estimate the swing speed at impact, but the result will not be as accurate.
What golf shaft flex is right for me 7 iron?
Find the Correct Golf Shaft Flex for Your Swing Speed
8-iron or 9-iron: You'd likely want an “X” or extra stiff flex shaft. 6-iron or 7-iron: You'd likely want an “S” or stiff flex shaft. 5-iron or 6-iron: You'd likely want an “R” or regular flex shaft.
How do I know what golf shaft is right for me?
5 factors to help you find the right driver shaft for your swing
- Flex. Generally speaking, a driver shaft that's too stiff will cause shots to launch too low, with too little spin and low peak heights. ...
- Weight. The weight of a shaft has a similar correlation to performance as flex. ...
- Length. ...
- Kick point. ...
- Torque.
How do I know if my shaft flex is too soft?
If the shaft is too flexible, you will have a 'whippy' feeling in your hands, and you won't be able to feel the clubhead on the downswing. When the golf ball is struck it will generally have too much spin if the shaft is too flexible, this will cause a 'ballooning' effect on the shot and it will tend to go quite high.
How can I measure my swing speed at home?
Using a launch monitor at a practice range or golf shop is the most accurate way to have your swing speed measured. There only truly accurate way to find out your swing speed is to measure it on a launch monitor as you hit balls out onto a range.
What is the average swing speed for amatuer golfers?
SPEED KEYS DISTANCE (BALL SPEED, THAT IS)
The average male amateur's swing speed is 93.4 miles per hour, according to research by TrackMan, for an average distance of 214 yards. Using TrackMan's "optimal" distance, the average golfer's potential is 255 yards at that same swing speed.
How do I know if my Flex is regular or stiff?
The basics. What are the basic differences between a regular and stiff flex iron shaft? The main difference is that a stiff shaft is harder to bend than a regular shaft. This is usually created by adding more material to make the shaft up which can often also make them slightly heavier.
What shaft does Dustin Johnson use?
TaylorMade P730 DJ Proto
The rest of his irons, from 3-iron to pitching wedge, are P730 DJ Proto irons. These are fitted with True Temper X100 shafts - a shaft he has used in his irons ever since his junior days.
What type of shaft does Tiger Woods use?
Tiger has a Mitsubishi Diamana D+ 60 TX shaft fitted to his driver.
How heavy is Bryson DeChambeau's driver shaft?
According to Schomin, along with the 190-gram head, Bryson is using a 48-inch version of the LA Golf Axis Blue 60 X shaft he plays on the PGA TOUR.
What percentage of golfers can break 80?
Only about 2 percent of all golfers ever break 80, which generally is considered the Holy Grail of scoring. To legitimately break 80 — no improved lies; no 3-foot gimmes; no free drop from out of bounds — is to breathe the rarefied air of good, if not great golf.
What happens if golf shaft is too stiff?
If your golf shaft is too stiff and your swing speed is too slow, your well-struck shot will be limited on both carry distance and shot trajectory; a too-stiff golf shaft will most often lead to weak fades or slices.
How far do average golfers actually hit it?
Driving distance figures from the R&A and USGA's most recent Distance Report show that the average hit by an amateur male club golfer is 215 yards. Five handicaps and below average 240 yards, 6-12 handicaps average 220 yards, 13-20 handicaps average 204 yards and 21 and overs average 187 yards.
What Flex does Phil Kessel use?
The most well-known version of this is with Phil Kessel who has a truly unique shot, and has been known to use a 65-flex. Some other players use a similarly low-flex and many of them are goal scorers known for their shooting as well.
What Flex does Crosby use?
A player with as much starpower as Crosby usually gets what he wants though, and he continues to use the Reckoner despite four generations of Ribcor sticks having been released since the Reckoner. This specific stick is 100 flex, but we have also seen Crosby pro stocks at 105 and 110 flex.
What swing speed is needed for Pro v1x?
The #1 ball in golf, the Pro V1 is a three-piece golf ball meant for swing speeds of 98-105 mph.