What Flex is best for a slow swing speed?

Ladies flex should be used for a swing speed of less than 60 mph, senior flex for 60-75 mph, regular flex for 75-84 mph, stiff flex for 84-93 mph, and extra-stiff flex for speeds above 93 mph.

Can a slower swing speed Use a stiff shaft?

Let's get into it. Stiffer shafts are not ideal for learners or for golfers with slower swing speeds. Stiff shafts are not forgiving and can frustrate recreational players and even experienced players with slower swing speeds. The stiffer the shaft, the more it requires you to do the work.

What swing speed is considered slow?

With every passing decade, both male and female golfers are estimated to lose about 5 mph. Naturally, the average swing speed may depend on factors other than the individual golfer's age. The 75 to 90 mph range is typically considered a slow swing speed for men.

What swing speed needs a stiff flex shaft?

In general, golfers with driver swing speeds over 95 mph should play stiff flex shafts, and those under 95 mph should play regular flex. Shafts also come in extra stiff (105+ mph) and senior flex (under 85 mph).

How do I choose a driver shaft flex?

Here are some general guidelines:

1. Take a look at the distance you hit your driver. ...
2. If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ...
3. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.

Is 80 mph a slow swing speed?

The average clubhead speed for many male, amateur golfers is between 80-90 mph. Leading LPGA players come in around 90-100 mph. Tour pros tend to have average golf swing speeds in the 110-115 mph range or even higher, and long drive competitors are all the way up in the 140s.

Whats the difference between stiff flex and regular flex?

The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.

What is a good swing speed for a 7 iron?

An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.

How do you choose between stiff and regular flex?

The number one fact when you're going to select a shaft for you is how fast you hit the ball. In general, golfers with a fast swing should use a stiff shaft and slowed swings should use a regular flex shaft. To check your swing speed a shot tracking device will be the most accurate method.

How can I increase my distance with a slow swing speed?

5 Top 100 Teacher-approved tips to boost your driving distance

1. Increase the speed of the backswing. ...
2. Stay back longer during the downswing. ...
3. Proper shoulder tilt at address. ...
4. Make harder practice swings. ...
5. Use your wrists.

Why is my driver swing so slow?

If your swing speed is slow, it could be because your golf clubs are too heavy for you. Choosing something more lightweight will naturally help your swing speed increase. One option is to choose graphite clubs. Graphite golf clubs almost always weigh less than steel-shafted clubs.

What is the swing speed of an average golfer?

SPEED KEYS DISTANCE (BALL SPEED, THAT IS)

The average male amateur's swing speed is 93.4 miles per hour, according to research by TrackMan, for an average distance of 214 yards. Using TrackMan's "optimal" distance, the average golfer's potential is 255 yards at that same swing speed.

What does 5.5 shaft flex mean?

Stiff – 5.5. Stiff Plus – 6.0. Extra Stiff Flex – 6.5. Extra Stiff Plus – 7.0.

What happens if my shaft is too flexible?

Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.

Are stiffer golf shafts more accurate?

A stiffer-shafted iron, matched to your swing speed, should let you hit more balls on the sweet spot. You'll also hit the ball more accurately, which is particularly important when you hit approach shots with your irons.

How far should the average golfer hit a 7 iron?

What Distance Does the Average Golfer Hit a 7 Iron? A standard amateur golfer can hit a 7 iron from 128 yards to 158 yards. The lower range will be for women and senior golfers. To hit the ball over 150 yards in total distance with a 7 iron club, an amateur golfer will have to have a good swing and be physically fit.

Is Stiff flex good for beginners?

Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.

Do any pros use regular flex shafts?

Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons. He also notes that PGA Tour swing speeds average 110 mph, so the players favor a stiffer shaft to better control the club.

Are steel shafts stiffer than graphite?

Disadvantages of Graphite Shafts

Graphite shafts are less rigid than steel shafts and tend to have more whip and flexibility. Though this can be an advantage for a player with a well-grooved swing, it also can exaggerate the problems of a poor swing and may affect accuracy.

What shaft is best with an 80 mph swing speed?

A swing speed of 80 mph requires a more flexible shaft to increase clubhead speed. Golfers with swing speeds of 75 to 90 mph should choose an A-flex shaft. A shaft with a lower kick-point, or the point in the shaft that experiences the most bending, will help you get the ball up in the air with slower clubhead speeds.

What is the best driver for 80 mph swing speed?

Best Drivers for Seniors and Slow Swing Speeds: Our Top Picks

• Best for Loft Angle. Callaway Mavrik Max Driver. ...
• Best for Young Seniors. Titleist TS1 Golf Driver. ...
• Best Lightweight Driver. Cobra Speedzone Driver. ...
• Best for Increased Ball Speed. Cleveland Golf Launcher Turbo Driver. ...
• Best for Forgiveness. ...
• Best Value.

Is 100 mph a good swing speed?

Well, more than 40 percent of golfers measured swing the club between 91 and 100 mph, according to the same data. The overall average is 93.4 mph, so if you're hovering around there, you should feel pretty proud of yourself. A swing speed in the 90s puts you right around average.