What fruit has a high pH?
Mia Kelly
Published Jan 23, 2026
Cantaloupe. Known with several names such as sweet melon, rock melon, and spanspek, cantaloupe is a high alkaline fruit with a pH scale of 6.17 to 7.13.
What fruit is high in alkaline?
Fruit Selection
Believe it or not, lemons have an alkaline value of +9.9. Add it to drinks or sprinkle it over salads to replace high-calorie, high-acid dressings. Other high-alkaline fruits include avocados at +15.6 and tomatoes at +13.6. Bananas, pineapples and oranges are also good high-alkaline fruits.
What foods are high in pH levels?
Dive into this article to get an insight about some of the alkaline-rich foods:
- Green Leafy Vegetables. Green leafy veggies are said to have an alkaline effect in the body. ...
- Cauliflower/Broccoli. ...
- Citrus Fruits. ...
- Root Vegetables. ...
- Nuts.
What is the pH of banana?
A: Ripe bananas have a pH of about 5, making them a mildly acidic food. That does not mean that bananas cause heartburn or reflux, however.
What is the pH of pineapple?
This is because pineapples are highly acidic. They typically score between a 3 and 4 on the pH scale.
34 related questions foundAre bananas alkaline?
Bananas. This low-acid fruit can help neutralize stomach acid by coating an irritated esophageal lining. And not only are bananas alkaline, they're also rich in pectin, a soluble fiber that helps keeps food flowing nicely through the digestive tract.
Are apples alkaline?
Apple. The pH level of apples is approximately 4, which is why they are low to moderately alkaline fruits. Red apples are sweeter in taste, and they are more alkaline as compared to green apples. Moreover, apples are rich in alkalizing magnesium, potassium, and calcium.
Are lemons acid or alkaline?
Because they contain a high amount of citric acid, lemons have an acidic pH. Lemon juice has a pH between 2 and 3, which means it's 10,000–100,000 times more acidic than water (1, 2, 3). A food's pH is a measure of its acidity. The pH of lemon juice falls between 2 and 3, meaning it is acidic.
Are oranges alkaline?
“Citrus fruits like oranges have citric and ascorbic acids and taste sour, but they are actually alkaline-generating once they've been digested and absorbed.” Tomatoes, lemons, limes and grapefruits are also alkaline rich.
Is Ginger acidic or alkaline?
Ginger is alkaline and might help relieve the symptoms of acid reflux. A mainstay of Asian cuisine, ginger is celebrated for its healing effects. Used to treat inflammation, chronic pain and nausea, ginger provides an alkalizing effect on the body and can reduce acid reflux.
What drink is alkaline?
Popular alkaline drinks include water, dairy, some juices, some teas, and almond milk.
Are strawberries alkaline?
Strawberries are acidic based on their pH rating. Strawberries tend to have a pH of 3 to 3.5. On the pH scale, a rating from 0 to 6.99 is considered acidic.
Are eggs alkaline?
While whole eggs are relatively pH neutral, egg white is one of the few food products that is naturally alkaline, with an initial pH value that can be as low as 7.6 at time of lay, but with increasing alkalinity as the egg ages, and can reach pH of 9.2.
Are carrots alkaline?
Root Vegetables
Root vegetables like sweet potato, taro root, lotus root, beets and carrots are great sources of alkali. They taste best when roasted with a little sprinkling of spices and other seasonings. Most often, they are overcooked which makes them lose out all their goodness.
What are the top 10 alkaline foods?
10 Alkalizing Foods to Help Heal
- Almonds.
- Spinach.
- Parsley.
- Jalapeño.
- Garlic.
- Avocado.
- Basil.
- Red Onion.
Are cucumbers alkaline?
Alkaline producing effect on the body: Cucumbers are amazingly alkalizing, which is great especially for people who have acidic bodies due to wrong eating habits. Your body has to be slightly alkaline, if you wish to be healthy. 2.
Is honey an alkaline?
So is honey acidic or alkaline? Short Answer: Yes, honey is acidic - that is, honey has an acidic pH that is at a level considered low enough to prevent growth of micro-organisms. For this reason, honey has sometimes been used as a natural anti-bacterial agent.
Is chicken an alkaline food?
The Alkaline Food Chart
Acidic foods include red meat, chicken, fish, chocolate, wheat, and alcohol. Neutral foods include natural fats like butter, most oils, milk, and cream.
How do I Alkalize my body fast?
- How to Alkalize your Body. ...
- Drink a lot of water to flush your system and support natural detoxification. ...
- Combine alkaline foods in a meal with foods that are acidic to create a good balance and focus on foods that are high in potassium like lemons or bananas.
- Choose fresh, organic, GMO-free food whenever possible.
Are apples acidic?
Anything measuring a pH of 6.9 or below is considered an acid; anything 7.1 and above is considered an alkali or base. Generally, fruits are the most acidic foods: 2 to 3: lemon juice, vinegar. 3 to 4: apples, blueberries, cherries, grapes, grapefruit, nectarines, peaches, pears, pineapple, plumbs, raspberries.
Are nectarines alkaline?
nectarines are alkaline.
Nectarines have an 8.5 pH level once digested.
Is pineapple alkaline forming?
pineapples are alkaline.
Pineapples have a 9.0 pH level once digested. Most fresh fruit is alkaline. Pineapple is commonly mistaken for being an acidic food. While pineapples may have a chemically acidic pH outside of the human body, they are extremely alkaline once ingested and metabolized.
Are blueberries alkaline?
Fruits like blueberries is not an alkaline fruit, but rather it is an acidic fruit. It has a pH level of between 3 and 4. For foods to be considered acidic, it needs to have a pH level of 4.6 or lower.
How do you flush acid out of your body?
In this article, learn about eight natural ways to lower uric acid levels.
- Limit purine-rich foods. ...
- Eat more low-purine foods. ...
- Avoid drugs that raise uric acid levels. ...
- Maintain a healthy body weight. ...
- Avoid alcohol and sugary drinks. ...
- Drink coffee. ...
- Try a vitamin C supplement. ...
- Eat cherries.