What happens if hands too low in golf swing?
Rachel Ellis
Published Jan 15, 2026
If you are coming through impact with the heel of the club down and toe up off the ground (A), you will most likely miss left. This is because the heel will dig into the turf first, causing the toe of the club to shut down and pull the ball to the left.
How low should your hands be at address in golf?
At impact, your hands should return to the same place they were at address—no lower (as in closer to your body) and no higher (as in farther away from your body).
How high should your hands be in the golf swing?
Get your hands as high as possible above your head while turning your shoulders to the max. Then, drop the hammer and ring the bell! You won't get much backswing height if your lats are tight. Greater flexibility here makes it easier to get your arms and hands up in the air.
Is HIGH hands good for golf swing?
High hands allow more time for the clubhead to accelerate in the downswing creating more speed and likely more success with longer irons and clubs, and. High hands can create a steeper an angle of attack making it easier to play out of the rough and bad lies.
Should your hands be low in the golf swing?
The idea of low hands through impact is trying to return your hands to where they started at address, even though this is nearly impossible. This idea and feeling encourages the shaft to shallow out on the downswing, thus, preventing a steep or vertical attack.
19 related questions foundShould hands be ahead of ball at impact?
The ball should be positioned forward in the stance therefore you DO NOT start with your hands ahead of the ball at set up. Because the ball is on a tee, the driver will hit the ball on the upswing and your hands will be in the middle of your body at impact.
Which hand should dominate in the golf swing?
The left-hand dominant golf swing is known to be very powerful, and it will help correct some misses golfers have in their game. If you are a player who wants power and you like the classic methods of pulling the golf club through your swing, then left-hand dominance is the right idea for you.
Where should your hands be at the top of your backswing?
At the top of the backswing, the right elbow should be bent at slightly more than 90 degrees. The right wrist should also be bent at about 90 degrees so that the palm of the right hand faces directly at the sky (back of the hand is parallel to the ground. Your right elbow should be below the right shoulder.
How high should arms go in backswing?
To make a proper backswing, start by lifting your arms. Even more specific, use them to elevate the club's center of mass (signified by the red ball on my club) about 25 to 30 degrees as I've done here before even thinking of pitching the club upward with your wrists.
How high should my backswing be?
The Normal Backswing
Your weight should stay on the inside of your right foot at the top. The left shoulder will be a touch behind the ball in this position, allowing a fuller turn to the top.
Should you stand tall in the golf swing?
Standing tall makes it easy to turn through the shots and easy to turn in the backswing – it suits a lot of golfers. Jason Day and Rory McIlroy have very athletic postures because they work out a lot and this helps them really stand over the ball, but this type of posture might not be for everyone.
Should golf club be flat on ground at address?
How should a golf club lie on the ground? The golf club should address the ball with the toe set a few millimetres in the air – the clubhead should never sit flat on the turf. You should be able to fit a small coin under the toe of the club at address, with the heel remaining in contact with the ground.
Should hands be in front of ball with irons?
The grip and hands must be in front of the clubhead and ball. Many amateur golfers believe that the grip and clubhead come back to the position they are in during the setup. The hands and grip must move forward before the clubhead in order to properly compress and control the ball.
What is an upright golf swing?
An upright backswing, for those who may be unfamiliar, is a golf swing where the arms tend to work more vertically up and down. A flatter backswing swing, by contrast, is when the arms work more around a golfer's body.
Which hand controls the clubface?
The left hand (the right for southpaws), is responsible for the rotational movement of the golf club, which, in turn, controls the direction of the clubface.
Do you pull down on the golf swing?
Pull Down. As your arms and hands start into the downswing, it is important to imagine pulling the butt of the club straight down toward the ground. This keeps your hands ahead of the clubhead – often referred to as "lag" – and keeps the power you've built up on the right side of the ball.
Which arm is more important in golf swing?
You keep your left arm straight to get the maximum arc out of your swing. The more arc you get from your swing, the more power you will have. Allow the left arm to push the club into the back swing and keep your right arm tight to your body to keep the swing straight.
How do I get a consistent ball position?
In summary, do as the pro's do: for all of the iron shots, play the ball a clubhead inside your left heel and simply move your right foot to adjust the width as required. Move the ball to a position directly opposite the inside of the left heel for the woods.
Do you look at the front or back of the golf ball?
THINK AHEAD: KEEP YOUR FOCUS IN FRONT OF THE BALL
Telling golfers to keep their heads down and watch the ball has been a staple of bad advice since the game was played with wooden clubs and goose-feather balls. Trying to keep your eye on the ball pretty much ensures that your club will bottom out too soon.
How do golfers drop their hands?
On the downswing keep the wrists cocked and allow the right elbow to fall against the right ribcage while engaging the hips. Allow the right elbow to ride on the ribcage until impact, the left elbow for the left-hand golfer. This will force the club to approach the impact zone from the inside path.