What is a good club head speed in golf?
Emily Sparks
Published Jan 10, 2026
What is the average golf head speed? The average clubhead speed for many male, amateur golfers is between 80-90 mph. Leading LPGA players come in around 90-100 mph. Tour pros tend to have average golf swing speeds in the 110-115 mph range or even higher, and long drive competitors are all the way up in the 140s.
What is the average club head speed for irons?
According to TrackMan statistics, the average 7-iron clubhead speed on the PGA Tour is 90 mph. The average male recreational golfer, on the other hand, swings the same club at closer to 75 mph, which is why he hits his 7-iron about 140 yards, compared with 170 to 180 yards for the Tour guys.
Is 120 club head speed good?
The best golfers in the world have clubhead speeds between 110-120 mph. They often swing faster than amateurs by 10-20 mph which creates a huge difference in distance! A 1 or 2 mph increase in your clubhead speed can add several yards to your golf game.
Is 100 mph club head speed good?
If you're not hitting it 2.5 to 2.7 times your clubhead speed, you need a better-fitting driver, a lesson, or both. This means if your swing speed is 75 miles per hour, you have the potential to hit your drive at least 185 yards. If your swing speed is 100 mph, your distance potential could be as high as 270 yards.
What is Tiger Woods club head speed?
Tiger Woods club head speed has been measured today at 128.42 MPH. That number would lead the PGA Tour every year since they started keeping track in 2007.
29 related questions foundWhat is Rory McIlroy's club head speed?
Thus far in the 2020-21 season, DeChambeau's average ball speed is a PGA Tour-leading 191.48; McIlroy's average is 183.06.
What is the fastest club head speed ever recorded?
The highest recorded club speed is 156 mph! This was accomplished by Connor Powers during the Quarterfinals of the 2014 World Long Drive Championship.
How far should 110 mph golf swing go?
Conversely, upping the swing speed to 110 MPH offers a distance of about 284 yards, which is very impressive for any amateur golfer.
How fast is my club head speed?
Divide your average drive distance by 2.3. This will give you your average club head speed in miles per hour. For instance, if your average drive distance is 202 yards, your average club head speed is 202 divided by 2.3, or approximately 87.8 mph.
What is a slow swing speed in golf?
With every passing decade, both male and female golfers are estimated to lose about 5 mph. Naturally, the average swing speed may depend on factors other than the individual golfer's age. The 75 to 90 mph range is typically considered a slow swing speed for men.
Is 115 mph club head speed good?
The average clubhead speed for many male, amateur golfers is between 80-90 mph. Leading LPGA players come in around 90-100 mph. Tour pros tend to have average golf swing speeds in the 110-115 mph range or even higher, and long drive competitors are all the way up in the 140s.
Is 130 mph ball speed good?
A PGA Tour player averages about 168 mph with their driver and a high-level male amateur is around 160 mph. A 5 handicap would be around 147 mph. A 10 handicap would be around 138 mph. A 15 handicap would be around 133 mph and a 20 handicap around 130 mph.
What is Phil Mickelson swing speed?
For the past several years his driver club head speed has been respectable, here are his averages: 2016: 115.41 mph. 2017: 114.24 mph. 2018: 116.48 mph.
What should my swing speed be for a 7 iron?
An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.
How far should you hit a 7 iron?
A standard amateur golfer can hit a 7 iron from 128 yards to 158 yards. The lower range will be for women and senior golfers. To hit the ball over 150 yards in total distance with a 7 iron club, an amateur golfer will have to have a good swing and be physically fit.
What is the average club head speed on the PGA Tour?
As you can see at the end of the 2020-2021 PGA TOUR season, the tour average runs about 114.42 mph and they hit about 296.2 yards/drive, which means their driving efficiency is about 2.59 yards/drive. This is much better than the average 14-15 –handicap golfer who comes in at 2.29 yards/drive.
What is the average swing speed for amatuer golfers?
SPEED KEYS DISTANCE (BALL SPEED, THAT IS)
The average male amateur's swing speed is 93.4 miles per hour, according to research by TrackMan, for an average distance of 214 yards. Using TrackMan's "optimal" distance, the average golfer's potential is 255 yards at that same swing speed.
What is good ball speed for a driver?
Trackman reported the following averages for male golfers with their driver: Scratch or Better – 161 mph. 5 HCP – 147 mph. 10 HCP – 138 mph.
How far should driver go with 105 mph swing speed?
According to the TrackMan Optimization Chart, if a golfer's AoA is 5 degrees down and their swing speed is 105 mph, their potential carry distance is 260 yards.
Is 230 yards a good drive?
Here's an interesting fact: While PGA Tour pros hit their drives anywhere from 280 yards to 320 yards on average, and LPGA Tour pros hit their drives from 230 to 270 yards on average, most recreational golfers, according to Golf Digest, average somewhere around 195-205 yards with their drivers.
Is 150 mph ball speed good?
The optimum number is a 1:1.5 ratio between clubhead speed and ball speed. In other words, at 100 mph of clubhead speed, a solid blow will send the ball at 150 mph off the face of a legal driver. The lower the ratio, the poorer the quality of the strike and the more inefficient the impact.
What loft should my driver be?
Anywhere between 8.5-10° will usually suffice. If you have a mid swing speed of 95-104 mph, a driver loft of between 10-11.5° will normally be a good starting point.
How do I increase my club head speed?
Extend your lead arm for a more powerful swing. If you want to increase clubhead speed, it's essential that you extend your lead arm during the backswing. This helps max out width and puts your swing on a bigger arc. A wider swing means more room to ramp up your clubhead speed through the impact zone.
How can seniors increase swing speed?
What Can the Elderly Do to Swing Faster?
- Turn forward in your swing. Turning or flexing creates leverage that helps you draw up more speed. ...
- Use right-fitting grips. ...
- Use more loft. ...
- Use lighter clubs. ...
- Manage lighter clubs in the backswing. ...
- Get the right equipment. ...
- Get your body in shape. ...
- Just practice more.