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What is a strong grip for a left hander?

Author

Daniel Moore

Published Jan 13, 2026

Place the left hand on the grip with an interlocking/overlapping/ten fingered grip. The right thumb sits snugly under the base of the left thumb. The V created by left thumb and forefinger should also point up at the left shoulder.

What is a strong grip for a left handed golfer?

Three knuckles or more means a strong left hand golf grip, à la Zach Johnson. It helps players who have a lot of body rotation through the ball. more consistently square the clubface.

How strong of a grip is too strong?

If you can see three or even all four knuckles, you are using a strong grip. If you see two or two and a half knuckles, you are in the neutral category. Anything less than two would be considered a weak grip.

What is a weak left hand grip?

A weak grip means the 'V' shapes are pointed to the left of your head. This type of grip would promote a less closed club face through impact as well as a more out-to-in swing.

Do any pros use 10 finger grip?

Scott Piercy is one of a handful of players on the PGA Tour with a 10-finger grip. In fact, since Bob Estes went to something else a few years back, Piercy is the only guy that I know of who still uses it. Most players either use an interlock grip or the overlap grip.

19 related questions found

What grip does Bryson DeChambeau use?

There are many different quirks to Bryson DeChambeau's game and one of them is the size of his JumboMax JMX Ultralite grips throughout his bag. These grips are unorthodox but they are typical of DeChambeau. They are helpful for amateur golfers and professional golfers. They are huge grips.

What grip does Tiger Woods use?

Many leading professional golfers, such as Tiger Woods use the interlocking grip. Place your hands on the golf club and intertwine your pinky finger on the trailing hand with the index finger on the lead hand. This is a good grip for people with smaller hands.

Does Phil Mickelson have a strong grip?

Like the majority of pros, he favors the overlapping style. His hands are rotated a touch to the left on the handle, which is a slightly strong position for a southpaw. This grip allows Mickelson to swing freely, with plenty of wrist hinge, but it's not so strong that he has to constantly fight off a hook.

How does Jordan Spieth grip the golf club?

The Jordan Spieth Grip: Hand Position

In terms of hand position, Spieth's left hand is in a relatively weak position, or rotated toward the target while his right hand is somewhat strong (rotated away from the target). Spieth's right hand stays under the golf club's grip, thus keeping the clubface square for longer.

What is a weak vs strong golf grip?

A strong grip is one where both hands are rotated away from the target; a weak grip is one where both hands are rotated toward the target and a neutral grip falls somewhere in between.

Can a strong grip cause a shank?

The weakness inherent in this grip can cause the clubface to remain open at impact, again leading to the dreaded shank. To fix the problem, strengthen your grip position by turning your left hand more to the right (as the photo shows).

Can a strong golf grip cause a slice?

Everyone knows a strong grip leads to hooking the ball! In most cases that would be true. But there are those golfers who use strong grips and almost never hook or draw the ball, and struggle with slicing. These players tend to be good athletes with decent motions.

What pros use a strong grip?

Many pros use a strong grip on the PGA Tour. Dustin Johnson, Tiger Woods, Zach Johnson, and Bubba Watson are all known to use a strong grip. Compare this to the time of Jack Nicklaus when a more neutral grip was the predominant grip style on tour.

Is golf harder for lefties?

Is golf harder than lefties? I would have to answer yes. While it's better than it was the past 15-20 years, the sport is still more challenging for lefties. In fact, a lot of players are lefty and choose to play right handed just to make the sport easier.

How do left handers swing their drivers?

Instructions

  1. Tee the ball up high. ...
  2. Line up with your right shoulder facing the target. ...
  3. Play the ball about two ball lengths closer to your front foot than your back foot. ...
  4. Slow down your swing. ...
  5. Go to the driving range and work on your driver--not necessarily for distance but for accuracy.

Should golf grip be in fingers or palm?

Grip in the fingers, not the palm

Make sure that the grip is in the fingers of your left hand, not running too much through the palm of your hand. If the grip gets into the palm too much it will make it nearly impossible to use your wrists properly in your swing.

Is the interlocking grip better?

You need to pick a grip that ensures that you can release the golf club and stay connected throughout your entire swing. Although it is recommended that people with larger hands use the overlap and those with smaller hands use the interlock, there is no way to say that one is better than the other.

Why do golfers tape fingers?

Many golfers wear tape on their fingers to prevent or cover up hot spots, blisters, calluses, cuts, and other uncomfortable distractions. It's part of their prep, covering up the fingers that tend to get mangled during a round of golf or a long session at the range.

What pros use the overlap grip?

Popular PGA Tour legends like Ben Hogan and Arnold Palmer both achieved a high level of success with the overlap golf grip. Both Hogan and Palmer were able to bomb the ball off the tee while using this grip.

How does Mickelson hit it so far?

Whilst fitness and diet seems to have helped - Mickelson has been fasting, detoxing and drinking a special kind of coffee - arguably the biggest reason why he can still drive it so far comes down to his long, free flowing swing.

How does Phil Mickelson hold his putter?

“The longer grip allows him to grip down a little more than the original wrist-lock grip.” The putter Mickelson used in Memphis, Tennessee, was 40.75 inches. By adding a quarter-inch to the putter and extending the grip, Mickelson is effectively “choking down” on the putter more.

How does Phil Mickelson hit a draw?

The Pelz Draw, explained

And so, he called upon his Pelz Draw technique: He put the ball back in his stance slightly, shortened his backswing, and swung more around his body. That formula launched the ball slightly lower and moving left-to-right (which is a draw for Lefty Phil Mickelson).

What grip does Rory McIlroy use?

McIlroy's grips are Golf Pride's Tour Velvet with two wraps of tape under the left hand and three wraps under where McIlroy places his right hand.

What grip style do pro golfers use?

His newfound technique revolutionized the sport so much that, even to this day, the overlapping grip is also commonly known as the Vardon Grip. The majority of today's PGA professionals use the overlapping grip, and it's probably what you'll be taught if you take golf lessons.

What grip does Bubba Watson use?

Watson uses a Ping Gold grip, which is 1/32″ larger than a standard-sized grip. When he re-grips Watson's clubs, Udd cuts the old grips off carefully so he doesn't damage the tape underneath.