What is this phobia?
William Rodriguez
Published Jan 07, 2026
A phobia is an overwhelming and debilitating fear of an object, place, situation, feeling or animal. Phobias are more pronounced than fears. They develop when a person has an exaggerated or unrealistic sense of danger about a situation or object.
What are the 12 phobias?
The 12 Most Common Phobias
- Arachnophobia (Fear of spiders)
- Ophidiophobia (Fear of snakes)
- Acrophobia (Fear of heights)
- Aerophobia (Fear of flying)
- Cynophobia (Fear of dogs)
- Astraphobia (Fear of thunder and lightning)
- Trypanophobia (Fear of injections)
- Social Phobia (Social anxiety disorder)
What is the #1 phobia?
1. Social phobias. Fear of social interactions. Also known as Social Anxiety Disorder, social phobias are by far the most common fear or phobia our Talkspace therapists see in their clients.
What are the 20 types of phobia?
A
- Achluophobia: Fear of darkness.
- Acrophobia: Fear of heights.
- Aerophobia: Fear of flying.
- Algophobia: Fear of pain.
- Agoraphobia: Fear of open spaces or crowds.
- Aichmophobia: Fear of needles or pointed objects.
- Amaxophobia: Fear of riding in a car.
- Androphobia: Fear of men.
What are the 10 most common phobias?
Phobias: The ten most common fears people hold
- Acrophobia: fear of heights. ...
- Pteromerhanophobia: fear of flying. ...
- Claustrophobia: fear of enclosed spaces. ...
- Entomophobia: fear of insects. ...
- Ophidiophobia: fear of snakes. ...
- Cynophobia: fear of dogs. ...
- Astraphobia: fear of storms. ...
- Trypanophobia: fear of needles.
What's the rarest phobia?
Here is a list of 21 weird and rare phobias you may have never heard of.
- Arachibutyrophobia (Fear of peanut butter sticking to the roof of your mouth) ...
- Nomophobia (Fear of being without your mobile phone) ...
- Arithmophobia (Fear of numbers) ...
- Plutophobia (Fear of money) ...
- Xanthophobia (Fear of the color yellow)
What are the Top 5 fears of humans?
Top 10 phobias
- Social anxiety disorder — fear of social situations. ...
- Arachnophobia — fear of spiders. ...
- Ophidiophobia — fear of snakes. ...
- Acrophobia — fear of heights. ...
- Aerophobia — fear of flying. ...
- Cynophobia — fear of dogs. ...
- Astraphobia — fear of thunder and lightning. ...
- Trypanophobia — fear of injections and needles.
What are some weird phobias?
Top 10 Most Bizarre Phobias
- Optophobia: Fear of opening one's eyes. ...
- Chorophobia: Fear of dancing. ...
- Geliophobia: Fear of laughter. ...
- Heliphobia: Fear of sunlight. ...
- Deipnophobia: Fear of dinner conversations. ...
- Neophobia: Fear of new things. ...
- Syngenesophobia: Fear of relatives. ...
- Ablutophobia: Fear of washing and bathing.
What are the main phobias?
Common phobias include:
- fear of spiders, or arachnophobia.
- fear of flying in an airplane, or aviophobia.
- fear of elevators, or elevatophobia.
- fear of heights, or acrophobia.
- fear of enclosed rooms, or claustrophobia.
- fear of crowded public places, or agoraphobia.
- fear of embarrassment, or katagelophobia.
Do I have phobia?
Signs you may have a phobia include: being excessively fearful of a situation or object on an ongoing basis, for six months or more. feeling an intense need to avoid or escape from the feared situation or object. experiencing panic or distress when exposed to the situation or object.
How many phobias are there altogether?
There are more than 400 phobias. You can have a phobia of pretty much anything, but there are over 400 recognised phobias out there! Some, however, are much more common than others.
What is the least common fear?
Let's shoot over to the other end of the spectrum and look at the top 10 least common phobias. Alektorophobia: The fear of chickens. Metrophobia: The fear of poetry or rhyming verse. Ephebiphobia: The fear of youths. Ergasiophobia: The fear of work.
What is the fear of pain called?
Algophobia is a fear of pain. It's common in people with chronic pain syndromes who may be afraid that their pain will return or get worse. Most people can manage pain-related fear with a combination of psychotherapy, exercise and exposure therapy.
Are phobias real?
A phobia is an uncontrollable, irrational, and lasting fear of a certain object, situation, or activity. This fear can be so overwhelming that a person may go to great lengths to avoid the source of this fear. One response can be a panic attack.
What do humans fear the most?
The Top 10 Fears That Hold People Back in Life, According to a Psychotherapist
- Change. We live in an ever-changing world, and it is happening more rapidly than ever before. ...
- Loneliness. ...
- Failure. ...
- Rejection. ...
- Uncertainty. ...
- Something Bad Happening. ...
- Getting Hurt. ...
- Being Judged.
What is the fear of school called?
Didaskaleinophobia: Fear of Going to School | PikMyKid.
What is the phobia of a duck watching you?
Anatidaephobia is the irrational fear that somewhere, a duck or goose is watching you.
Which phobias are we born with?
We are born with only two innate fears: the fear of falling and the fear of loud sounds.
Do I have arachnophobia?
Your provider will make the diagnosis of arachnophobia if you have all of the following: Your fear of spiders is intense and has been present six months or longer. Your fear or anxiety is about a specific situation or object — in this case, spiders.
What are the 3 types of fear?
The Three Types of Fear
- Rational Fear. Rational fears occur where there is a real, imminent threat. ...
- Primal Fear. Primal fear is defined as an innate fear that is programmed into our brains. ...
- Irrational Fear. Irrational fears are the ones that don't make logical sense and can vary greatly from person to person.
What is the fear of smiling called?
Visiosubrideophobia is a fear of smiley faces.
Is there a phobia of death?
Thanatophobia is an intense fear of death or dying. 1 It's a relatively complicated phobia. Many, if not most, people are afraid of dying—some fear being dead while others are afraid of the actual act. However, if the fear is so prevalent as to affect your daily life, then you might have a full-blown phobia.
What is the fear of cute things?
Atisidasophibia: The Fear of Cuteness.
What is the fear of time called?
Chronophobia is the extreme fear of time or time passing. It can cause severe anxiety, feelings of dread, obsessive behaviors and depression. People who are elderly, ill or imprisoned are more likely to develop this anxiety disorder.
Does everyone have a phobia?
Almost everyone has an irrational fear or two—of spiders, for example, or your annual dental checkup. For most people, these fears are minor. But when fears become so severe that they cause tremendous anxiety and interfere with your normal life, they're called phobias.