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When should I be concerned about a foot injury?

Author

Sarah Smith

Published Jan 16, 2026

Seek immediate medical attention if you:

Have severe pain or swelling. Have an open wound or a wound that is oozing pus. Have signs of infection, such as redness, warmth and tenderness in the affected area or you have a fever over 100 F (37.8 C) Are unable to walk or put weight on your foot.

How do I know if my foot injury is serious?

Go to the emergency room if:

  1. there's an open wound on your foot.
  2. pus is coming out of your foot.
  3. you can't walk or put weight on your foot.
  4. you experience severe bleeding.
  5. there are broken bones coming through your skin.
  6. you feel lightheaded or dizzy.
  7. you think your foot could be infected.

How do I know if my foot is broken or just bruised?

In general, a broken foot tends to be more painful than a sprained foot, and the pain lasts longer. Bruising, swelling, and tenderness are also more severe if your foot is broken. Another way to tell the difference between a broken foot and sprained foot is the sound the body makes when the injury occurs.

How do I know if I tore my foot?

5 Signs You May Have a Torn Ligament or Sprain in Your Foot

  1. Increased Pain with Physical Activity. A torn ligament typically comes from activity. ...
  2. Pain & Tenderness Near Arch. ...
  3. Arch of Foot Bruised. ...
  4. Swelling and Bruising at Injury Site. ...
  5. Inability to Bear Weight on the Injured Foot.

When should you go to A&E with a foot injury?

the injury is not feeling any better after treating it yourself. the pain or swelling is getting worse. you also have a very high temperature or feel hot and shivery – this could be an infection.

21 related questions found

What does a torn ligament in foot feel like?

Symptoms of a Torn Ligament in the Foot

Swelling and bruising will occur at the site of injury. Pain and tenderness are concentrated on the top, bottom or the sides of your foot near the arch. Pain intensifies when walking or during other physical activity. Inability to bear weight on the injured foot.

Should I go to A and E with foot pain?

Immediate action required: Go to an urgent treatment centre or A&E if: you have severe pain in the top of your foot. you're not able to walk. your foot has changed shape or is at an odd angle.

Can you walk on a foot with torn ligaments?

The quick answer is yes, typically you can walk with a torn ligament or tendon in the foot. Walking may be painful but you can typically still walk.

Can you walk on a torn ligament?

In most cases, the injured person can still walk with the torn knee ligament. But the movement will be severely limited, not to mention painful. Surgery may be the best route to a pain-free life, with amazing success rates.

How do you tell if a tendon is torn?

Ruptured Tendon Symptoms

  1. A snap or pop you hear or feel.
  2. Severe pain.
  3. Rapid or immediate bruising.
  4. Marked weakness.
  5. Inability to use the affected arm or leg.
  6. Inability to move the area involved.
  7. Inability to bear weight.
  8. Deformity of the area.

Can you break your foot and still walk?

If you have broken a bone in your foot, you may still be able to walk, depending on the severity of the break. When recovering from this injury, it is suggested that you avoid walking excessively, as this can push the broken bone out of proper alignment and cause poor healing and foot deformities.

Can you wiggle your toes with a broken foot?

Can you move a broken toe? “If you can still move it then it's not broken.” – False. This is another harmful old wives' tale. Although it may be possible to move and walk on your broken toe, you should avoid doing so as this can lead to even greater damage and prolonged healing time.

Can you walk on a fractured foot?

Broken Foot Symptoms

Broken bones in the foot cause pain and swelling. Usually (but not always) the pain is so bad, you are not able to walk. Broken bones in the toes cause less pain, and you may be able to walk with a broken toe. Bruising of the foot with a broken bone is also common.

What is a fifth metatarsal fracture?

A fifth metatarsal fracture is a common injury where the bone connecting your ankle to your little toe breaks. These fractures occur from injury, overuse or high arches. Providers can treat your broken bone with a cast, boot or shoe — or with surgery.

How long does a pulled ligament in foot take to heal?

Most minor-to-moderate injuries will heal within 2 to 4 weeks. More severe injuries, such as injuries that need a cast or splint, will need a longer time to heal, up to 6 to 8 weeks. The most serious injuries will need surgery to reduce the bone and allow the ligaments to heal.

What is a MCL?

The medial collateral ligament (MCL) is one of four ligaments that keep the knee joint stable. The MCL spans the distance from the end of the femur (thigh bone) to the top of the tibia (shin bone) and is on the inner side of the knee joint. That's why it's so painful when the ligament is stretched too much or torn.

How do I know if I tore my meniscus?

Symptoms

  1. A popping sensation.
  2. Swelling or stiffness.
  3. Pain, especially when twisting or rotating your knee.
  4. Difficulty straightening your knee fully.
  5. Feeling as though your knee is locked in place when you try to move it.
  6. Feeling of your knee giving way.

Is a twist pull or tear of a muscle or tendon?

A strain is a twist, pull and/or tear of a muscle and/or tendon. Tendons are fibrous cords of tissue that attach muscles to bone. Strains and sprains are among the most common sports injuries.

How do you know you have a stress fracture in your foot?

Pain, aching, and tenderness that worsens during and after physical activity or movement. Relief from pain during periods of rest. Swelling on the ankle or top of your foot. Bruising and swelling at the site of the stress fracture.

What does it mean when the top part of your foot hurts?

Pain on the top of the foot can be caused by different conditions, the most common of which are due to overuse in activities like running, jumping, or kicking. Conditions caused by overuse include: Extensor tendonitis: This is caused by overuse or tight-fitting shoes.

What happens when the middle of your foot hurts?

Plantar fasciitis is the most common cause of arch pain and one of the most common orthopedic complaints reported. It's caused by inflammation, overuse, or injury to the plantar fascia. The plantar fascia is the ligament that connects the front of your foot to your heel.

Will walking on a sprained foot make it worse?

Yes. That's the very short answer. According to the National Association of Athletic Trainers, ankle injuries, including sprains, are very often undertreated. Ignoring treatment, including excessive movement of the ankle through unnecessary walking, leads to a greater risk of worsening the injury.

What is the difference in a strain and a sprain?

The difference between a sprain and a strain is that a sprain injures the bands of tissue that connect two bones together, while a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone.

Do I have a hairline fracture in my foot?

What are the symptoms of a hairline fracture? The most common symptom of a hairline fracture is pain. This pain can gradually get worse over time, especially if you don't stop weight-bearing activity. Pain is usually worse during activity and lessens during rest.

Can you walk on a hairline fracture?

Medical treatments. Your doctor may recommend that you use crutches to keep weight off an injured foot or leg. You can also wear protective footwear or a cast. Because it usually takes up to six to eight weeks to completely heal from a hairline fracture, it's important to modify your activities during that time.